About
Janet Dove, LMFT, practices from Florida and holds licensure in both Florida and North Carolina. She brings a focused, relational perspective to therapy and centers on building trust and mutual understanding from the first conversation. Janet views the therapeutic relationship as a working partnership that helps people explore difficult emotions and life transitions with clarity and purpose.
Her clinical attention spans a broad set of concerns, including stress and anxiety, grief and loss, relationship and family issues, addictions, trauma and abuse, self esteem and motivation, as well as challenges with eating, sleeping, parenting, and attention differences. She also addresses areas such as attachment and abandonment, blended family problems, caregiver stress, codependency, and forgiveness. Janet integrates several evidence-informed methods to tailor support to each situation.
Janet aims to empower others by teaching practical skills, fostering self-knowledge, and supporting growth toward a more sustained sense of wellbeing. She strives to create an open, nonjudgmental space where thoughts and feelings can be named and worked through. Taking the first step to seek help is acknowledged as an act of courage, and Janet works with people to move forward at a pace that feels manageable.
Online Therapy Approach
Janet uses a blend of Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Mindfulness Therapy to guide online work. Acceptance and Commitment Therapy is described in straightforward language as a way to help people notice thoughts and feelings without being ruled by them, and to clarify values that guide meaningful action. Cognitive Behavioral Therapy focuses on identifying unhelpful thinking and behavior patterns and practicing alternative responses. Mindfulness Therapy introduces gentle present-moment attention to reduce reactivity and increase awareness.
Her online sessions are collaborative: Janet and each person set goals together, choose strategies that fit daily life, and review progress over time. That collaborative stance helps shape whether a session emphasizes skills practice, values exploration, or relational themes. Online appointments are offered through video calls, phone sessions, live chat, or text-based messaging, so people can select the format that best fits their routine and comfort.What is Janet Dove's clinical experience?
Janet Dove has six years of professional experience working in clinical settings.
What credentials and licenses does she hold?
She is a Licensed Marriage and Family Therapist with credentials listed as LMFT. Her license details include FL LMFT MT5074 and NC LMFT 2420.
Which languages does Janet offer therapy in?
Therapy is provided in English.
Where is she based?
Janet is located in Florida.
How can clients work with Janet online?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging.
Does she accept international clients?
This profile indicates that she does not accept international clients.
What does it cost to work with her?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with Janet?
To begin, use the Start Therapy button and complete a short matching questionnaire.