About

Jane Millington-Jones is licensed in the United Kingdom and brings nine years of professional experience to her therapeutic work. She supports people dealing with stress, anxiety, relationship difficulties and anger management, and she also works with motivation, self-esteem and confidence.

Jane treats each person with respect, sensitivity and compassion, adapting conversations and treatment plans to meet individual needs. Her approach focuses on practical, tailored support designed around what will work best for the client.

She recognises that beginning therapy takes courage and is proud of those who take the first step toward seeking help.

Location:
United Kingdom, United Kingdom
Years Experience:
9
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Anger, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: ADHD, Bipolar, Cancer, Coaching, Commitment issues, Communication problems, Compulsion, Coping with life changes, Dependent personality, Depression, Domestic violence, Eating, Family, Fertility issues, First responder issues, Gambling, Grief, Intimacy-related issues, Jealousy, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Obsession, OCD, Panic disorder and panic attacks, Parenting, Personality disorders, Phobias, Porn, Post-traumatic stress, Pregnancy, Self-harm, Sex addiction, Sexual trauma, Smoking, Trauma and abuse, Vaping, Veterans, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #258581 exp 2026-02-16

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people wonder whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions.

One key benefit is the flexibility it offers. Clients can choose the way they connect that feels most comfortable - video calls, phone sessions, live chat or in-app messaging - which can make it much easier to fit therapy into a busy schedule.

Therapists are licensed professionals, and if a different fit is desired, it is possible to switch to another therapist at any time.

How much experience does Jane Millington-Jones have?

Jane Millington-Jones has nine years of experience in providing therapy services.

In which languages does Jane Millington-Jones provide therapy?

Jane Millington-Jones provides therapy in English.

Where is Jane Millington-Jones located?

Jane Millington-Jones is located in the United Kingdom.

How can I work with Jane Millington-Jones as my therapist?

You can work with Jane Millington-Jones through Phone • Video • Live Chat • Messaging.

How much does therapy with Jane Millington-Jones cost?

The cost of therapy can vary based on your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To begin working with Jane Millington-Jones, click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.