Holistic Jungian therapist specializing in trauma and relationships
Hello! I am a professional counselor licensed in Connecticut with more than 8 years experience working as a therapist. I am here to help you work through whatever has motivated you to seek out therapy. I have experience addressing all sorts of issues/situations including stress, depression, anxiety, relationship issues, trauma, parenting problems, with a special focus in adoption and foster care issues. I also have experience and training in dealing with first responder issues.
My style of therapy involves partnering with my clients to make a plan best suited for their needs and wants. It is my goal to create a comfortable and collaborative treatment space right from the start. I work with people from a non-judgmental, humorous, empathetic, and authentic approach to help them reach whatever goals are the focus of their treatment.
If you are ready to take the first step toward changing your life, I am here to help you achieve happiness, recovery, healing and growth!
Licensed · Professional · Cancel Anytime
Jamie Trahan is a licensed professional counselor practicing in Connecticut with 12 years of clinical experience. Jamie works with individuals and families on a broad range of concerns, including relationship and family conflicts, trauma and abuse, grief, parenting issues, stress and anxiety, addictions, LGBT and intimacy-related issues, anger management, self-esteem, career difficulties, bipolar disorder, depression, coping with life changes, coaching, compassion fatigue, and ADHD.
Jamie partners with clients to develop treatment plans tailored to their needs and goals, aiming to establish a comfortable, collaborative therapeutic space from the outset. Jamie approaches therapy with empathy, authenticity, and a sense of humor, while maintaining a non-judgmental stance to support clients as they work toward recovery, healing, and growth.
Those ready to begin making changes can connect with Jamie for guidance and support on the path to improved well-being.
Many people wonder whether remote therapy can truly help. For common challenges such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy has been shown to be comparable to traditional in-person care.
A major advantage is flexibility – clients can connect in the format that works best for them, including video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into a busy schedule and to engage consistently in treatment.
Therapy services are provided by licensed professionals, and clients have the option to switch therapists if they prefer a different fit. For many people, online therapy offers an accessible and effective way to address everyday mental health and relationship concerns.
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