Jamie Taylor
Compassionate support for anxiety, trauma, and life transitions
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About
Jamie Taylor, LCPC, is a licensed clinical professional counselor who supports adults navigating complex emotional experiences, including stress, anxiety, trauma, depression, grief, and major life transitions. With a compassionate, individualized style, she helps clients make sense of what they are feeling while building practical ways to cope with day-to-day challenges and longer-term patterns.
Her work centers on creating a supportive space to explore difficult emotions such as guilt, shame, emptiness, and attachment-related wounds. Jamie collaborates with clients who may be dealing with panic, obsessive-compulsive patterns, impulsivity, and mood-related concerns, helping them identify what keeps these cycles going and how to respond differently over time.
Jamie also brings experience working with diverse life experiences and roles, including first responders and individuals impacted by adoption or foster care. She approaches therapy with care and respect for each person’s story, offering steady guidance as clients strengthen resilience and develop meaningful strategies for emotional well-being.
Her work centers on creating a supportive space to explore difficult emotions such as guilt, shame, emptiness, and attachment-related wounds. Jamie collaborates with clients who may be dealing with panic, obsessive-compulsive patterns, impulsivity, and mood-related concerns, helping them identify what keeps these cycles going and how to respond differently over time.
Jamie also brings experience working with diverse life experiences and roles, including first responders and individuals impacted by adoption or foster care. She approaches therapy with care and respect for each person’s story, offering steady guidance as clients strengthen resilience and develop meaningful strategies for emotional well-being.
- Location:
- Illinois, United States
- Years Experience:
- 6
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Other areas of experience: Self esteem, Compassion fatigue, Abandonment, Attachment issues, Blended family issues, Codependency, Dissociation, First responder issues, Forgiveness, Impulsivity, Mood disorders, Personality disorders, Post-traumatic stress
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
Credentials & Verification
- Credentials: IL LCPC 180.018088
- NPI Number: 1578186052
- License: LCPC (Illinois)
Therapy approaches that translate well to online care
Jamie Taylor, LCPC, draws from evidence-based approaches that can be effective in online therapy. Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and actions. It helps clients notice unhelpful patterns and practice new responses, which can be especially useful for anxiety, depression, and obsessive-compulsive patterns.Acceptance and Commitment Therapy (ACT) blends mindfulness skills with values-based action. Instead of fighting difficult internal experiences, clients learn ways to make room for thoughts and emotions while choosing steps that align with what matters most, which can support people coping with stress, grief, trauma-related reactions, and life transitions.
Client-Centered Therapy emphasizes a warm, supportive relationship and respect for each person’s pace and perspective. This approach can help clients explore guilt, shame, and attachment-related concerns while strengthening self-understanding and self-esteem.
Finding the right approach is part of the process. Jamie works collaboratively with clients to clarify goals, preferences, and what feels most helpful, adjusting the focus over time as needs change.
Online therapy also offers practical flexibility. Sessions can take place by video calls, phone sessions, live chat, or text-based messaging, making it easier to get support in a format that fits your routine and comfort level.
How much experience does Jamie Taylor have?
Jamie Taylor has 6 years of experience supporting clients through concerns such as anxiety, trauma, depression, grief, and life transitions.
Is Jamie Taylor a licensed therapist?
Yes. Jamie Taylor is an LCPC (Licensed Clinical Professional Counselor). Her Illinois license is IL LCPC 180.018088.
In which languages does Jamie Taylor provide therapy?
Jamie Taylor provides therapy in English.
Where is Jamie Taylor located?
Jamie Taylor is located in Illinois.
How can I work with Jamie Taylor as my therapist?
You can work with Jamie Taylor through video calls, phone sessions, live chat, or text-based messaging, which allows you to choose the format that best fits your needs and schedule.
Does Jamie Taylor work with international clients?
No. Jamie Taylor does not currently work with international clients.
How much does therapy with Jamie Taylor cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.