Jamie Smith
Strengths-based support for anxiety, relationships, and self-worth
Start with Jamie SmithLicensed · Professional · Cancel Anytime
About
Jamie Smith, LCSW, is a licensed clinical social worker in Illinois with 12 years of professional experience providing therapy in English. She supports adults who are navigating stress and anxiety, depression, relationship concerns, and challenges related to motivation, self-esteem, and confidence. Jamie also has experience working with LGBTQ+ related issues and aims to offer a thoughtful, affirming space for clients to explore what they are going through.
Her work is grounded in evidence-based therapeutic techniques, with an emphasis on understanding each person within the context of their life experiences and current pressures. Jamie approaches therapy with the belief that clients are the experts on their own stories, and that identifying existing strengths can be a powerful part of moving through obstacles and building meaningful change.
Starting therapy can feel like a big step, especially when life already feels overwhelming. Jamie recognizes the courage it can take to begin and focuses on helping clients feel supported as they clarify goals, strengthen coping skills, and work toward a more stable and fulfilling day-to-day life.
Her work is grounded in evidence-based therapeutic techniques, with an emphasis on understanding each person within the context of their life experiences and current pressures. Jamie approaches therapy with the belief that clients are the experts on their own stories, and that identifying existing strengths can be a powerful part of moving through obstacles and building meaningful change.
Starting therapy can feel like a big step, especially when life already feels overwhelming. Jamie recognizes the courage it can take to begin and focuses on helping clients feel supported as they clarify goals, strengthen coping skills, and work toward a more stable and fulfilling day-to-day life.
- Location:
- Illinois, United States
- Years Experience:
- 12
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, LGBT, Relationship issues, Self esteem, Depression
Credentials & Verification
- Credentials: IL LCSW 149017940
- NPI Number: 1346611365
- License: LCSW (Illinois)
Evidence-Based Support, Delivered Online
Jamie Smith, LCSW, uses evidence-based therapeutic techniques to help clients work through concerns like stress, anxiety, depression, relationship challenges, and self-esteem. Evidence-based work means using methods that are informed by research and clinical best practices, with a focus on practical skills and measurable progress over time.In sessions, Jamie also takes a strengths-based perspective, helping clients identify what is already working and how personal values, resilience, and past coping can be used to face current challenges. This approach can be especially helpful when motivation feels low or when self-confidence has been impacted by ongoing stressors.
Because therapy is not one-size-fits-all, finding the right approach is part of the process. Jamie works collaboratively with clients to clarify goals, explore preferences, and adjust the work as needs change, so sessions feel relevant and supportive.
Online therapy with Jamie is available through video calls, phone sessions, live chat, or text-based messaging. These options can make it easier to fit therapy into a busy week, access support from a comfortable setting, and choose the format that best matches a client’s communication style.
How much experience does Jamie Smith have?
Jamie Smith has 12 years of professional experience providing therapy.
Is Jamie Smith a licensed therapist?
Yes. Jamie Smith is an LCSW (Licensed Clinical Social Worker) and is licensed in Illinois as IL LCSW 149017940.
In which languages does Jamie Smith provide therapy?
Jamie Smith provides therapy in English.
Where is Jamie Smith located?
Jamie Smith is located in Illinois.
How can I work with Jamie Smith as my therapist?
You can work with Jamie Smith through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to choose a format that fits your comfort level and schedule.
Does Jamie Smith work with international clients?
No. Jamie Smith does not currently work with international clients.
How much does therapy with Jamie Smith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.