Jamie Reilly is a BIPOC, licensed professional counselor based in New Jersey with ten years of clinical experience. She works with clients of all ages and backgrounds to address anxiety, motivation, self-esteem, adjustment concerns, stress – including work, relationship, and academic stress – and depression.

She also supports people facing relationship difficulties, coping with life changes, addictions, family conflicts, trauma and abuse, grief, intimacy-related issues, anger management, career challenges, bipolar disorder, and compassion fatigue. Her approach blends evidence-based and creative methods tailored to each person’s needs.

Jamie has utilized approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), and creative modalities like art and music therapy. She strives to create an open, safe, nonjudgmental space where thoughts and feelings can be explored. Recognizing the courage it takes to begin change, Jamie aims to support and empower clients as they take those next steps.