Jamie Farhat
Trauma-informed counselor focused on rebuilding self-worth
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About
Jamie Farhat is a Licensed Mental Health Counselor (LMHC) based in Florida who brings ten years of focused experience in trauma-informed care. She has worked with people of all ages and genders, concentrating on support for trauma and abuse, relationship concerns, LGBT issues, depression, and struggles with self-esteem and body image. Her approach helps clients rethink persistent patterns, strengthen healthy boundaries, and cultivate greater self-compassion and resilience.
Jamie blends clinical knowledge with a down-to-earth manner, using humor and levity when appropriate to make difficult work feel more manageable. Clients have frequently described her as "chill" and "relatable," and she strives to be a calm, grounded presence when life feels chaotic. In sessions she offers alternative perspectives and practical ways to address overwhelming feelings while honoring each person’s individual needs.
As an LMHC - a Licensed Mental Health Counselor - Jamie uses evidence-based therapeutic techniques within a trauma-informed framework to tailor care to each client. Her practice emphasizes collaboration, clear boundaries, and building skills that support lasting changes in relationships, mood, and self-worth.
Jamie blends clinical knowledge with a down-to-earth manner, using humor and levity when appropriate to make difficult work feel more manageable. Clients have frequently described her as "chill" and "relatable," and she strives to be a calm, grounded presence when life feels chaotic. In sessions she offers alternative perspectives and practical ways to address overwhelming feelings while honoring each person’s individual needs.
As an LMHC - a Licensed Mental Health Counselor - Jamie uses evidence-based therapeutic techniques within a trauma-informed framework to tailor care to each client. Her practice emphasizes collaboration, clear boundaries, and building skills that support lasting changes in relationships, mood, and self-worth.
- Location:
- Florida, United States
- Years Experience:
- 10
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:LGBT, Relationship issues, Trauma and abuse, Self esteem, Depression
Other areas of experience: Body image, Codependency, Domestic violence, Gender dysphoria, Mood disorders, Post-traumatic stress, Self-love, Sexual assault and abuse
Credentials & Verification
- Credentials: FL LMHC MH17353
- NPI Number: 1508323783
- License: LMHC (Florida)
Trauma-Informed and Evidence-Based Approaches for Online Care
Jamie centers her work in trauma-informed care, which means she pays close attention to how past traumatic experiences affect current emotions, relationships, and body responses. This approach focuses on safety, empowerment, and pacing so clients can process difficult material at a manageable rate and build skills to reduce reactivity and improve daily functioning.She also relies on evidence-based therapeutic techniques - proven methods drawn from clinical research - to address issues like depression, post-traumatic stress, relationship difficulties, and low self-esteem. These methods emphasize practical skill-building, shifts in unhelpful thinking patterns, and concrete steps toward healthier boundaries and self-care.
Finding the right approach is a collaborative process. Jamie works with each person to identify goals, try different methods, and adjust strategies based on what fits the client’s needs and preferences. Licensed professionals can adapt these approaches to an online format without losing the interactive, personalized focus of therapy.
Online sessions via video calls, phone sessions, live chat, or text-based messaging offer flexibility - clients can access support from home, reduce travel time, and choose formats that suit their comfort and schedule. This range of options helps make consistent care more attainable and adaptable to everyday life.
How much experience does Jamie Farhat have?
Jamie Farhat has 10 years of experience in the field.
Is Jamie Farhat a licensed therapist?
Yes. She is a Licensed Mental Health Counselor (LMHC). License details: FL LMHC MH17353.
In which languages does Jamie Farhat provide therapy?
She provides therapy in English.
Where is Jamie Farhat located?
She is located in Florida.
How can I work with Jamie Farhat as my therapist?
You can work with Jamie Farhat through video calls, phone sessions, live chat, or text-based messaging.
Does Jamie Farhat work with international clients?
Jamie Farhat does not currently work with international clients.
How much does therapy with Jamie Farhat cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.