Jamie Wells
Texas LPC using CBT and client-centered approaches
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About
Jamie Wells is a Licensed Professional Counselor (LPC) practicing in Texas with seven years of clinical experience. She works with people managing stress, anxiety, self-esteem concerns, coping with life changes, relationship and family challenges, trauma and abuse, grief, intimacy-related issues, eating and sleeping difficulties, anger, career transitions, depression, compassion fatigue, and ADHD. Additional focus areas include autism and Asperger Syndrome, blended family issues, commitment concerns, disaster-related coping, family of origin themes, forgiveness, isolation and loneliness, jealousy, postpartum depression, seasonal affective disorder, self-love, social anxiety and phobia, women’s issues, and young adult concerns.
Her approach draws from Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy to shape sessions around client goals. Jamie aims to help clients identify practical steps and reflective insights through a combination of skill building and collaborative exploration. She provides services using remote communication methods including video calls, phone sessions, live chat, and text-based messaging to support ongoing work between sessions.
Her approach draws from Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy to shape sessions around client goals. Jamie aims to help clients identify practical steps and reflective insights through a combination of skill building and collaborative exploration. She provides services using remote communication methods including video calls, phone sessions, live chat, and text-based messaging to support ongoing work between sessions.
- Location:
- Texas, United States
- Years Experience:
- 7
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Self esteem, Coping with life changes
Other areas of experience: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Sleeping disorders, Anger management, Career difficulties, Depression, Compassion fatigue, ADHD, Blended family issues, Commitment issues, Family of origin issues, Forgiveness, Isolation / loneliness, Jealousy, Postpartum depression, Self-love, Young adult issues
Credentials & Verification
- Credentials: TX LPC 85940
- NPI Number: 1376033209
- License: LPC (Texas)
Remote counseling with practical strategies and empathetic support
Jamie integrates Client-Centered Therapy and Cognitive Behavioral Therapy to address both how clients experience challenges and the thoughts and behaviors that shape day-to-day functioning. Client-Centered Therapy creates space for the client’s priorities and perspective, while CBT offers concrete tools for addressing unhelpful thinking patterns and building coping skills. When traumatic experiences are present, Trauma-Focused Therapy is used to guide careful processing and stabilization work.
Sessions are collaborative and tailored: some moments emphasize reflective listening and validation, and others focus on skill practice, goal-setting, or brief solution-focused steps. Motivational Interviewing and Solution-Focused techniques may be employed when exploring readiness for change or identifying small, achievable shifts.
Remote appointments are available by video calls, phone sessions, live chat, and text-based messaging, allowing clients and the therapist to choose modes that fit their communication needs.
How long has Jamie worked in counseling?
Jamie has seven years of experience in the mental health field.
What are Jamie’s professional credentials?
Jamie is a Licensed Professional Counselor (LPC), licensed in Texas as TX LPC 85940.
Which languages does Jamie use in sessions?
Sessions are offered in English.
Where is Jamie located?
Jamie practices in Texas.
How can clients meet with Jamie?
Clients can work with Jamie through video calls, phone sessions, live chat, or text-based messaging.
Does Jamie accept international clients?
This profile indicates Jamie is not accepting international clients.
What does it cost to work with Jamie?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started if I want to work together?
Begin by using the Start Therapy button and completing a short matching questionnaire to initiate the process.