About
Jamie Díaz is an LPCC (Licensed Professional Clinical Counselor) who brings 5 years of experience supporting clients with concerns such as stress, anxiety, depression, self-esteem, trauma and abuse, and family challenges. She earned her counseling degree from the Townsend Institute at Concordia University in Irvine, California, and has worked as a therapist in both school settings and private practice.
Having lived, worked, and volunteered internationally as well as in the western U.S., Jamie integrates a multicultural perspective into her work. She approaches therapy through a bio-psycho-social-spiritual lens, considering how mind, body, relationships, and spiritual life can influence a person’s well-being. Her focus often includes exploring how emotional abuse or neglect may be shaping current patterns, emotions, and relationships, and she is especially attuned to the dynamics of psychological abuse, including narcissistic abuse.
Jamie aims to create space for clients to feel seen and heard, particularly when past experiences with a therapist, family members, or the church have made trust feel difficult. As a Biblical emotional health advocate, she values soul care and may incorporate Christ-centered truths alongside clinical perspectives, using critical thinking to help clients understand their experiences and move toward meaningful change. She also offers feedback, homework, and evidence-based interventions to support growth between sessions. Therapy is available in English and Spanish.
Therapeutic approaches that translate well to online care
Jamie Díaz draws from approaches that can be practical, reflective, and supportive in an online setting. Client-Centered Therapy focuses on building a steady, respectful relationship where clients can feel heard and understood while exploring what matters most to them. This style can be especially helpful for stress, self-esteem concerns, and the emotional weight that can follow difficult relationships or family experiences.
Cognitive Behavioral Therapy (CBT) helps connect thoughts, emotions, and behaviors so clients can identify patterns that keep them stuck and practice new responses. It is often used to address anxiety, low mood, and everyday coping challenges by working with concrete strategies and between-session practice. Jamie also incorporates Mindfulness Therapy, which emphasizes noticing thoughts and feelings with more clarity and less reactivity, supporting grounding and steadier emotion regulation.
Finding the right approach is part of the process. Jamie collaborates with clients to understand goals, preferences, and what has or has not worked in the past, then adjusts the work to fit the client’s needs over time.
Online therapy can make it easier to stay consistent with care. Sessions can happen through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, changing energy levels, or times when writing feels easier than talking.How much experience does Jamie Díaz have?
Jamie Díaz has 5 years of experience providing therapy.
Is Jamie Díaz a licensed therapist?
Yes. Jamie Díaz is an LPCC (Licensed Professional Clinical Counselor) in Ohio. License number: OH LPCC E.2606942.
In which languages does Jamie Díaz provide therapy?
Jamie Díaz provides therapy in English and Spanish.
Where is Jamie Díaz located?
Jamie Díaz is located in Ohio.
How can I work with Jamie Díaz as my therapist?
You can work with Jamie Díaz through video calls, phone sessions, live chat, or text-based messaging, depending on what best fits your needs and scheduling.
Does Jamie Díaz work with international clients?
Yes. Jamie Díaz works with international clients.
How much does therapy with Jamie Díaz cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.