James Young
Integrative counsellor for trauma and life challenges
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About
James Young is an Integrative Counsellor based in the United Kingdom who combines Person-Centred Therapy, Gestalt Therapy and Transactional Analysis to deliver a holistic, client-focused approach.
As a Somatic Trauma Practitioner he integrates body-focused methods into trauma-informed work and draws on experience in the treatment sector with a particular focus on addressing alcoholism and addiction.
James provides counselling to young people aged 11 to 25 through a local charity, supporting concerns such as self-harm, suicidal thoughts, anxiety and depression. He also works with adults on issues including stress, relationships and family difficulties, trauma and abuse, grief, intimacy-related concerns, parenting, anger, self-esteem, career matters, coping with life changes, compassion fatigue and ADHD.
He has 4 years of experience providing therapy services, practises in a non-religious framework and aims to offer a compassionate, understanding environment that helps clients move toward healing and self-discovery.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 4
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Depression, Stress, Anxiety
Other areas of experience: Abandonment, ADHD, Anger, Attachment issues, Career, Communication problems, Compassion fatigue, Control issues, Coping with life changes, Dissociation, Family, Forgiveness, Grief, Guilt and shame, Impulsivity, Intimacy-related issues, Isolation / loneliness, Life purpose, Men’s issues, Panic disorder and panic attacks, Parenting, Post-traumatic stress, Relationship, Relationship, Self esteem, Self-harm, Self-love, Social anxiety and phobia, Trauma and abuse, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #391813 exp 2026-01-19
Is Online Therapy the Right Choice for Your Mental Health Journey?
Many people ask whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major advantage is flexibility - people can connect with a therapist in the format that suits them best, whether that is video calls, phone sessions, live chat or in-app messaging. This flexibility makes it easier to fit therapy around work, family and other commitments.
Therapists offering online sessions are licensed professionals, and clients can change therapists if they feel a different fit would help. Online therapy can be a practical, effective option for many seeking support.
How much experience does James Young have?
James Young has 4 years of experience providing therapy services.
In which languages does James Young provide therapy?
James Young provides therapy in English.
Where is James Young located?
James Young is located in United Kingdom.
How can I work with James Young as my therapist?
You can work with James Young by phone, video, live chat or messaging.
Does James Young work with international clients?
Yes. James Young does work with international clients.
How much does therapy with James Young cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with James Young. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat or in-app messaging.