Holistic Jungian therapist specializing in trauma and relationships
I am a licensed mental health counselor in Massachusetts with a Master’s degree in clinical mental health counseling from Lesley University in Cambridge. I have extensive experience both as an outpatient therapist for adults and as an emergency room crisis clinician. It has been my privilege to serve many wonderful clients on Betterhelp since 2020. I do my best to provide a pleasant environment where each client is comfortable talking freely about anything burdening them, no matter how longstanding or complex. As your counselor, my first responsibility is to understand your experience and perspective so that I can effectively work together with you toward greater health and well-being. I want you to have concrete ways to overcome internal obstacles, negative thoughts and self-defeating behavioral patterns. My approach is based on the principle that hope, enjoyment, and perspective are largely choices that you can make to attain a more fulfilling life.
Licensed · Professional · Cancel Anytime
James Votaw is a licensed mental health counselor practicing in Massachusetts who earned a Master of Arts in Clinical Mental Health Counseling from Lesley University in Cambridge. He brings 18 years of clinical experience to his work and has served clients online since 2020.
His background includes substantial work as an outpatient therapist for adults as well as experience as an emergency room crisis clinician. He has supported people with a wide range of concerns, including stress, anxiety, self-esteem, depression, coping with life changes, addictions, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, anger management, and career difficulties.
James strives to provide a pleasant environment where clients can speak openly about whatever is burdening them, no matter how longstanding or complex. His first responsibility as a counselor is to understand each person’s experience and perspective so he can work collaboratively toward improved health and well-being.
He focuses on helping clients develop concrete strategies to overcome internal obstacles, challenge negative thinking, and change self-defeating behaviors. His approach is grounded in the belief that hope, enjoyment, and perspective are choices people can cultivate to build a more fulfilling life.
Many people wonder whether remote therapy can truly help. For a variety of common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions.
A key benefit is flexibility. Individuals can connect with a therapist in the format that fits their needs and schedule – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to integrate therapy into daily life.
All participating clinicians are licensed professionals, and clients may change therapists at any time if they prefer a different fit. For many people, the convenience and range of communication options make online therapy a practical route to addressing emotional and psychological concerns while maintaining continuity of care.
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