
James Rusk
Narrative-informed therapist with ACT focus
Start with James RuskLicensed · Professional · Cancel Anytime


Narrative-informed therapist with ACT focus
Start with James RuskLicensed · Professional · Cancel Anytime
James Rusk is a licensed clinical social worker practicing in West Virginia with 17 years of clinical experience. He primarily practices from a Narrative therapy perspective and draws on principles from Acceptance and Commitment Therapy to guide his work.
James views one central life task as making meaning from experience, whether those experiences are judged good or bad. He believes the stories people tell themselves about their past and future shape how they feel about their life path, while the capacity to be present with current circumstances strongly influences feelings of competence and well-being.
He often sees unnecessary suffering arise when people struggle against their own experience. For James, the first step toward meaningful change is a willingness to consider that change is possible. Even when a person is unsure about that willingness, he believes it is possible to work together to create conditions that foster openness to change.
In therapy he approaches the relationship as a partnership - the client remains the expert on their own life, and James applies Narrative, psychodynamic, and ACT-informed perspectives to offer new lenses on a situation. He emphasizes respect and compassion without promoting an agenda of “shoulds,” and he welcomes people who are ready to explore their inner life, even when that exploration feels anxious.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, and navigating life transitions, research and clinical experience indicate that therapy delivered remotely can be as effective as traditional in-person care.
A major benefit of online therapy is flexibility. Clients can choose the mode of connection that fits their needs and comfort level - video sessions, phone calls, live chat, or in-app messaging - which makes it easier to attend sessions alongside work, family, and other commitments.
All participating clinicians are licensed professionals, and if a client feels a different match would be better, it is generally possible to switch therapists. Overall, online therapy offers an accessible, adaptable option for addressing everyday mental health challenges while fitting treatment into a busy life.