Holistic Jungian therapist specializing in trauma and relationships
I am credentialed in the United Kingdom with 13 years of professional work experience.
I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, coping with grief, coping with loss, motivation, & self esteem. I also have experience working with confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I will provide a safe and confidential space for you to improve your mental and emotional wellbeing, and feel comfortable to explore what you have come for help with.
You may be looking for healthier ways to deal with stress, anxiety, depression and trauma, or having difficulties grieving.
Your difficulties may be with how you feel about yourself.
Whether you are coming about a difficult experience, want to develop greater self awareness, develop or manage healthy relationships, through discussion and understanding self meaning and impact, I will ensure counselling is personal and specific to you.
Licensed · Professional · Cancel Anytime
James Polledri is credentialed in the United Kingdom and brings 13 years of professional experience to his counselling practice.
He works with people facing stress, anxiety, relationship difficulties, trauma and abuse, grief and coping with loss, motivation challenges, self-esteem concerns, and confidence issues.
James aims to build an open, nonjudgmental environment where thoughts and feelings can be expressed honestly. He recognises that taking the first step into therapy requires courage and acknowledges the effort involved in beginning this work.
He provides a safe and confidential space to explore what has brought someone to therapy and to support improvements in mental and emotional wellbeing. Whether someone seeks healthier ways to manage stress, anxiety, depression or trauma, needs help with grieving, or wants to develop greater self-awareness and healthier relationships, James tailors counselling to be personal and specific to each individual.
Many people ask whether online therapy can really help. For a range of common concerns – such as stress, anxiety, depression, relationship difficulties, or navigating life changes – online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility. People can choose the way they connect that suits them best – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to fit therapy into a busy life.
Therapy delivered online is provided by licensed professionals, and if someone feels they need a different fit they are able to change therapists at any time.
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