James Dinh
Values-based therapy for trauma and identity exploration
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About
James "JD" Dinh (they/them) is a clinical social worker who provides therapy for adults across many life stages and concerns. As an LCSW in Texas and an LICSW in Washington, James brings a grounded, supportive presence to work that often centers on trauma, anxiety, depression, relationship concerns, and the ongoing process of exploring identity and living more authentically.
James is openly queer, non-binary, polyamorous, and Vietnamese, and they have a particular interest in supporting clients as they navigate questions related to gender, sexuality, and identity. Their practice also commonly addresses the impacts of trauma and abuse, stress, grief, intimacy-related concerns, anger, self-esteem, career challenges, bipolar disorder, and major life transitions.
James uses an integrative counseling style that draws from multiple approaches and is tailored to each client’s needs, personality, and goals, with room for that plan to evolve over time. They aim to create space for thoughtful processing and exploration while also helping clients identify concrete strategies to move forward in ways that align with personal values. For trauma-related concerns, some clients choose EMDR, an evidence-based therapy approach designed to help people work through traumatic experiences and regain a stronger sense of direction in their lives.
Wherever someone is starting from, James offers steady collaboration and encouragement to support insight, growth, and meaningful change.
James is openly queer, non-binary, polyamorous, and Vietnamese, and they have a particular interest in supporting clients as they navigate questions related to gender, sexuality, and identity. Their practice also commonly addresses the impacts of trauma and abuse, stress, grief, intimacy-related concerns, anger, self-esteem, career challenges, bipolar disorder, and major life transitions.
James uses an integrative counseling style that draws from multiple approaches and is tailored to each client’s needs, personality, and goals, with room for that plan to evolve over time. They aim to create space for thoughtful processing and exploration while also helping clients identify concrete strategies to move forward in ways that align with personal values. For trauma-related concerns, some clients choose EMDR, an evidence-based therapy approach designed to help people work through traumatic experiences and regain a stronger sense of direction in their lives.
Wherever someone is starting from, James offers steady collaboration and encouragement to support insight, growth, and meaningful change.
- Location:
- Texas, United States
- Years Experience:
- 9
- Gender:
- Non-binary
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, LGBT, Trauma and abuse, Coping with life changes, Compassion fatigue
Other areas of experience: Relationship issues, Family conflicts, Grief, Anger management, Self esteem, Career difficulties, Depression, Communication problems, Family of origin issues, Forgiveness, Gender dysphoria, Isolation / loneliness, Mood disorders, Multicultural concerns, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Sexuality
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
Credentials & Verification
- Credentials: TX LCSW 61941, WA LICSW LW61548945
- NPI Number: 1184904385
- License: LCSW (Texas), LICSW (Washington)
Therapy Approaches That Translate Well to Online Care
James Dinh draws from several evidence-based approaches and adapts them to the person in front of them. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful patterns in thoughts and behaviors and practicing new ways of responding, which can be useful for concerns like anxiety, depression, and stress. Acceptance and Commitment Therapy (ACT) emphasizes clarifying personal values and building willingness to face difficult internal experiences while still taking meaningful steps forward, which can support people navigating life changes, identity exploration, or burnout. For trauma-related goals, Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based approach many clients choose to help process distressing experiences and reduce how strongly they continue to show up in the present.Finding the right fit is part of the work. James collaborates with clients to understand what they want from therapy and to adjust the pace, tools, and approach based on needs, goals, and preferences as therapy unfolds.
Online therapy also offers practical flexibility. Sessions can take place through video calls or phone sessions, and support can also happen through live chat or text-based messaging. These options can make it easier to stay consistent, fit therapy into a busy schedule, and choose the format that feels most natural day to day.
How much experience does James Dinh have?
James Dinh has 9 years of experience working with adults across a wide range of concerns, including trauma, anxiety, depression, relationship challenges, and identity exploration.
Is James Dinh a licensed therapist?
Yes. James Dinh is licensed as an LCSW and an LICSW. License information: TX LCSW 61941, WA LICSW LW61548945.
In which languages does James Dinh provide therapy?
James Dinh provides therapy in English.
Where is James Dinh located?
James Dinh is located in Texas.
How can I work with James Dinh as my therapist?
You can work with James Dinh through video calls, phone sessions, live chat, or text-based messaging. This makes it possible to choose the format that best fits your schedule, comfort level, and communication style.
Does James Dinh work with international clients?
No. James Dinh does not currently work with international clients.
How much does therapy with James Dinh cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.