James Caldwell

James Caldwell is a licensed professional counselor practicing in Texas with 18 years of clinical experience across both clinical and educational settings. He holds a master’s degree in counseling from the University of North Texas, earned in 1998, and provides therapy to adults, adolescents, families, and couples.

His areas of focus include stress, anxiety, relationship issues, family conflict, parenting concerns, coping with life changes, addictions, trauma and abuse, intimacy-related difficulties, anger management, career challenges, bipolar disorder, depression, and ADHD. He works collaboratively with clients to identify obstacles, develop practical coping strategies, and create a clear plan of action.

James approaches therapy with a relaxed, encouraging, and supportive style that helps goals emerge naturally. He emphasizes how reactions to stress often shape emotion and behavior, and he helps clients shift thinking patterns to influence feelings and responses. Many clients share feeling stuck or overwhelmed; James aims to help them regroup, gain confidence, and manage life’s ups and downs more effectively.

Outside of work, James has been married for 25 years and is the parent of two college-age children. He enjoys time with family and friends, camping, playing the drums, and watching a lot of Netflix—a habit he notes he’s trying to cut back on.