I’m a therapist who believes in being real with you- direct, honest, and straightforward- because meaningful change comes from facings things head-on. While my approach is direct, it’s always grounded in deep compassion and respect for your lived experiences. I create a space where you can speak freely without fear of judgement, knowing you’re supported every step of the way.
I specialize in working with trauma, depression, anxiety, parenting and family relationship challenges. I am fully certified in Child-Parent Psychotherapy, which focuses dyadically on trauma. If you are feeling overwhelmed, stuck, or unsure where to begin, we will work as a team to focus on what’s important to you, set realistic goals, and take meaningful steps forward. Therapy with me will be collaborative, goal-oriented, and focused on helping you build insight, strength, and lasting change- with honesty, care, and no sugarcoating. I look forward to meeting you!
Licensed · Professional · Cancel Anytime
Jaime Cox takes a direct, honest, and straightforward approach to therapy, believing that meaningful change often comes from facing challenges head-on. Her style is candid while remaining grounded in compassion and respect for each person’s lived experience. She cultivates a nonjudgmental space where clients can speak openly and feel supported throughout the therapeutic process.
She specializes in trauma, depression, anxiety, parenting, and family relationship challenges, and is fully certified in Child-Parent Psychotherapy, a dyadic treatment that focuses on trauma within the parent-child relationship. Jaime is an Illinois Licensed Clinical Social Worker (IL LCSW 149029164) and has three years of clinical experience.
When clients feel overwhelmed, stuck, or unsure where to begin, Jaime works collaboratively to identify priorities, set realistic goals, and take practical steps forward. Her work is team-oriented and goal-focused, aimed at building insight, resilience, and lasting change with honesty, care, and no sugarcoating. She looks forward to meeting prospective clients.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the primary benefits is flexibility. Individuals can connect with a therapist in the way that feels most comfortable: by video call, over the phone, via live chat, or through in-app messaging. This flexibility often makes it easier to fit therapy into a busy schedule.
Therapists offering online services are licensed professionals, and clients can switch to a different therapist at any time if they would prefer a different fit.
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