Jai Pitre
Support for anxiety, trauma, and growth
Start with Jai PitreLicensed · Professional · Cancel Anytime
About
Jai Pitre is a Colorado-based therapist with 12 years of professional experience supporting adults through stress, anxiety, trauma and abuse, depression, and concerns related to motivation, self-esteem, and confidence. He also offers executive and professional coaching, drawing on a practical, goal-oriented perspective while staying grounded in the emotional realities that often accompany change.
As an LCSW and CSW, Jai brings training in social work practice to help clients navigate both internal struggles and the real-life pressures that can shape mood, relationships, and daily functioning. He approaches therapy with the belief that each person is the expert on their own life story, and that existing strengths can be identified and built upon to move through challenges more effectively.
Jai recognizes that reaching out for support can take courage, especially when life feels stuck, overwhelming, or uncertain. His role is to offer steady guidance and encouragement as clients clarify what matters to them and take steps toward a more fulfilling direction.
As an LCSW and CSW, Jai brings training in social work practice to help clients navigate both internal struggles and the real-life pressures that can shape mood, relationships, and daily functioning. He approaches therapy with the belief that each person is the expert on their own life story, and that existing strengths can be identified and built upon to move through challenges more effectively.
Jai recognizes that reaching out for support can take courage, especially when life feels stuck, overwhelming, or uncertain. His role is to offer steady guidance and encouragement as clients clarify what matters to them and take steps toward a more fulfilling direction.
- Location:
- Colorado, United States
- Years Experience:
- 12
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coaching
Other areas of experience: Abandonment, Attachment issues, Control issues, Family of origin issues, Fatherhood issues, Forgiveness, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Post-traumatic stress, Self-love, Sex addiction, Sexual dysfunction, Somatization, Workplace issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials: CO LCSW CSW.09926502
- NPI Number: 1508406851
- License: LCSW (Colorado)
Therapy Approaches That Translate Well Online
Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting pulled into them, while also building actions that align with personal values. It can be especially helpful when stress, anxiety, or low mood make life feel narrowed or stuck.Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, emotions, and behaviors. It offers practical tools for identifying patterns that may be fueling anxiety, depression, or self-doubt and for experimenting with new ways of responding.
Client-Centered Therapy emphasizes a supportive, respectful space where clients can explore what they are experiencing at their own pace. This approach can be useful for strengthening self-esteem, motivation, and confidence by helping clients reconnect with their own insight and direction.
Finding the right approach is part of the process. Jai Pitre works collaboratively with clients to understand what they want from therapy and to choose strategies that fit their needs, goals, and preferences over time.
Online therapy makes it easier to access support in a way that fits real life. Sessions can take place through video calls or phone sessions, and clients can also use live chat or text-based messaging for added flexibility and continuity between appointments.
How much experience does Jai Pitre have?
Jai Pitre has 12 years of professional experience.
Is Jai Pitre a licensed therapist?
Yes. Jai Pitre holds the credentials LCSW and CSW and is licensed in Colorado (CO LCSW CSW.09926502).
In which languages does Jai Pitre provide therapy?
Jai Pitre provides therapy in English.
Where is Jai Pitre located?
Jai Pitre is located in Colorado.
How can I work with Jai Pitre as my therapist?
You can work with Jai Pitre through video calls, phone sessions, live chat, or text-based messaging.
Does Jai Pitre work with international clients?
Yes. Jai Pitre works with international clients.
How much does therapy with Jai Pitre cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.