Holistic Jungian therapist specializing in trauma and relationships
I am licensed in New York with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Jahaira Flores is a New York licensed clinical social worker (NY LCSW 089316) with 8 years of professional experience. She practices in New York and brings focused care to people navigating emotional and relational challenges.
Her clinical work addresses stress and anxiety, family conflicts, trauma and abuse, depression, and compassion fatigue. Jahaira also provides services in Spanish, supporting bilingual clients who prefer therapy in that language.
She approaches each person by recognizing their expertise in their own story and highlighting the strengths they already possess to manage difficult situations. Seeking a more fulfilling and happier life requires courage, and Jahaira aims to support and empower clients as they take those first steps toward change.
For many common concerns – including stress, anxiety, depression, relationship challenges, or major life transitions – online therapy can be an effective alternative to in-person care. Research and clinical experience indicate that, for these issues, online sessions have been shown to be just as effective as traditional face-to-face therapy.
One major benefit is flexibility. People can connect with licensed professionals in the format that best fits their routine and comfort level – whether by video call, phone session, live chat, or in-app messaging. This adaptability makes it easier to maintain consistent care even when schedules are busy or travel is difficult.
Therapists who provide online services are licensed professionals, and clients generally have the option to change therapists if they feel a different fit would be helpful. Online therapy can therefore offer both effective clinical support and practical convenience for many who are seeking help.
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