Jack Wildwood
Affirming, evidence-based therapy with a collaborative approach
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About
Jack Wildwood (he/they) is an LCMHC (a Licensed Clinical Mental Health Counselor) based in Vermont with 7 years of experience supporting people through a wide range of life challenges. Jack approaches therapy as a shared journey, offering steady companionship as clients explore what is hurting, what is changing, and what healing can look like in everyday life.
As a queer, non-binary/trans therapist who is half Wampanoag, Jack brings an identity-affirming lens to the work and welcomes clients of all identities. Their practice is grounded in evidence-based therapeutic techniques, with particular strengths in Parts Work, Feminist Theory, and Harm Reduction. Together with clients, Jack aims to create space for self-understanding, values-based choices, and practical steps forward, especially when life feels complicated or overwhelming.
Jack offers support for concerns such as LGBT-related stressors, trauma and abuse, self-esteem, and ADHD, along with challenges that can show up alongside them, including attachment issues, body image, caregiver stress, communication problems, divorce and separation, guilt and shame, isolation, life purpose concerns, mood disorders, panic attacks, post-traumatic stress, self-love, and social anxiety.
As a queer, non-binary/trans therapist who is half Wampanoag, Jack brings an identity-affirming lens to the work and welcomes clients of all identities. Their practice is grounded in evidence-based therapeutic techniques, with particular strengths in Parts Work, Feminist Theory, and Harm Reduction. Together with clients, Jack aims to create space for self-understanding, values-based choices, and practical steps forward, especially when life feels complicated or overwhelming.
Jack offers support for concerns such as LGBT-related stressors, trauma and abuse, self-esteem, and ADHD, along with challenges that can show up alongside them, including attachment issues, body image, caregiver stress, communication problems, divorce and separation, guilt and shame, isolation, life purpose concerns, mood disorders, panic attacks, post-traumatic stress, self-love, and social anxiety.
- Location:
- Vermont, United States
- Years Experience:
- 7
- Gender:
- Non-binary
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:LGBT, Trauma and abuse, Self esteem, ADHD
Other areas of experience: Attachment issues, Body image, Communication problems, Divorce and separation, Forgiveness, Isolation / loneliness, Life purpose, Mood disorders, Post-traumatic stress, Self-love
Credentials & Verification
- Credentials: VT LCMHC 068.0137012
- NPI Number: 1205317906
- License: LCMHC (Vermont)
Evidence-Based Online Therapy That Meets You Where You Are
Jack Wildwood integrates evidence-based therapeutic techniques with a supportive, identity-affirming style, adapting the work to what each client needs most. Parts Work is one notable focus, helping people notice and understand different “parts” of themselves - like the part that feels anxious, the part that feels protective, or the part that feels stuck - so those inner experiences can be approached with more clarity and self-compassion.Jack also draws from Feminist Theory, which looks at how power, culture, and lived experience can shape mental health and relationships. This approach can be especially helpful when clients want therapy that honors their values and identity while building practical ways to cope and communicate. Harm Reduction is another key lens, offering realistic, nonjudgmental support for changing patterns at a sustainable pace, whether someone is working on habits, stress responses, or other behaviors they want to shift.
Finding the right approach is part of the process. Jack works collaboratively with clients to identify goals, preferences, and what feels most helpful over time, adjusting strategies as therapy unfolds.
Online therapy with Jack is available through video calls, phone sessions, live chat, or text-based messaging, making it easier to get support with flexible options that fit daily life.
How much experience does Jack Wildwood have?
Jack Wildwood has 7 years of experience.
Is Jack Wildwood a licensed therapist?
Yes. Jack Wildwood is an LCMHC (Licensed Clinical Mental Health Counselor). License: VT LCMHC 068.0137012.
In which languages does Jack Wildwood provide therapy?
Jack Wildwood provides therapy in English.
Where is Jack Wildwood located?
Jack Wildwood is located in Vermont.
How can I work with Jack Wildwood as my therapist?
You can work with Jack Wildwood through video calls, phone sessions, live chat, or text-based messaging.
Does Jack Wildwood work with international clients?
No. Jack Wildwood does not currently work with international clients.
How much does therapy with Jack Wildwood cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.