Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Clinical Social Worker in California with 8 years of professional work experience. I have experience in helping clients with relationship issues, parenting issues, motivation, self esteem, confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion.
My therapy style is warm, accepting and supportive. My approach combines solution focused therapy mixed with motivational interviewing and a cognitive behavioral approached. In my work with clients I believe in identifying and uncovering the many strengths that are unique to each individual. Creating a treatment plan that is tailored specifically for your desired goals is key for defining the path of our time together and to get you to your ultimate goals. I will help you create and implement solutions for your goals, while address things that may be getting in the way of you living your best life in your present situation.
You have taken a brave step in searching for help in your life. You should be proud. Finding the right match of a therapist is important in that journey. If my style and expertise speaks to you then please reach out.
Licensed · Professional · Cancel Anytime
Jaala Freed is a Licensed Clinical Social Worker in California (CA LCSW 123063) with 8 years of professional experience. She works with clients on relationship and parenting concerns as well as issues related to motivation, self-esteem, confidence, depression, and compassion fatigue.
Her therapeutic presence is warm, accepting, and supportive. Jaala combines solution-focused therapy with motivational interviewing and a cognitive behavioral approach to help clients identify and build on their individual strengths.
She emphasizes creating a treatment plan tailored to each person’s goals, and she supports clients in developing and implementing practical strategies while addressing barriers that may be preventing progress in their current circumstances.
Prospective clients who feel her style and expertise may be a good fit are encouraged to reach out to explore working together.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility – clients can connect in the format that fits their schedule and comfort level, whether by video call, phone session, live chat, or in-app messaging. This flexibility makes it easier to keep therapy consistent amid busy lives.
All participating therapists are licensed professionals, and individuals may change therapists at any time if they would prefer a different fit. For many people, online therapy provides an accessible, practical way to pursue mental health and relationship goals.
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