Holistic Jungian therapist specializing in trauma and relationships
I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress & anxiety. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I do not see Kaiser members due to conflict of interest.
Licensed · Professional · Cancel Anytime
Ingrid Montes is a licensed clinical social worker in California (CA LCSW 107624) with six years of professional experience supporting people who are managing stress and anxiety. She works from the perspective that each person is the expert on their own story and that clients possess strengths that can help them overcome the challenges they face.
She encourages and empowers clients as they take the courageous first steps toward a more fulfilling and happier life, offering therapy in both English and Spanish. Ingrid brings a compassionate, professional approach that aims to build on a client’s existing resources and resilience.
She is based in California and does not see Kaiser members due to a conflict of interest.
For many common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been found to be just as effective as traditional in-person sessions. It can offer an accessible way to address these issues without sacrificing the quality of care.
One major benefit is flexibility. People can connect with a therapist in the format that fits their life best – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to schedule and keep appointments.
All participating therapists are licensed professionals, and clients have the option to change therapists if they want a different fit. That adaptability helps many people maintain momentum in their mental health journey while finding the approach that works for them.
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