Holistic Jungian therapist specializing in trauma and relationships
Healing towards freedom starts with exploring your inner self, delving into your subconscious and step by step identifying issues which may hinder you, to then working towards a healed mind, I will offer emotional support and understanding as it may be difficult at times confiding in people around, who may not always understand or may offer their own opinion and judgement without actively listening. I can also offer understanding of culture and religion and the issues/dilemmas one may face around it which at times may be hard to explain.
I am determined to offer a strong therapeutic relationship entailing unconditional positive regard, empathy, warmth and confidentiality; we will work towards following your aspirations, ensuring you feel heard and empowered, activating your freedom towards being your authentic, fulfilled self in return providing you with the utmost potential.
Licensed · Professional · Cancel Anytime
Humera Patel believes that healing toward freedom begins with a careful exploration of the inner self. She guides clients through gentle, step-by-step work that delves into the subconscious to identify issues that may be holding them back, and supports progress toward a healthier, healed mind.
She offers emotional support and understanding for moments when it feels difficult to confide in those around you, especially if others may not listen or may respond with judgment rather than empathy. Humera can also help clients navigate challenges related to culture and religion, acknowledging dilemmas that can sometimes be hard to put into words.
Committed to building a robust therapeutic relationship, Humera brings unconditional positive regard, empathy, warmth and confidentiality to her work. She partners with clients to follow their aspirations, ensure they feel heard and empowered, and activate the freedom to become their authentic, fulfilled selves while working toward their utmost potential.
Many people ask whether online therapy can truly help. For a range of common concerns – including stress, anxiety, depression, relationship difficulties, and major life transitions – online therapy has been found to be as effective as traditional in-person treatment for most people.
A major benefit is flexibility. Individuals can connect with therapists in the way that feels most comfortable for them – by video call, phone session, live chat, or in-app messaging – which makes it easier to fit therapy into a busy life.
Therapists offering online sessions are licensed professionals, and clients have the option to switch providers if they would prefer a different therapeutic fit.
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