Holly Spire
Trauma-informed support for healing and resilience
Start with Holly SpireLicensed · Professional · Cancel Anytime
About
Holly Spire is a Licensed Clinical Social Worker (LCSW-R) with nearly 30 years of professional experience supporting people through stress and anxiety, grief and loss, depression, and challenges with motivation, self-esteem, and confidence. She works from the belief that each person is the expert on their own story, and that identifying existing strengths can be an important part of moving through difficult seasons.
In addition to her clinical social work licensure, she holds the CCTP credential (Certified Clinical Trauma Professional), which reflects focused training in trauma-informed care. She has a particular interest in helping people heal from narcissistic abuse and is currently working on additional certification in that area.
Holly Spire recognizes that beginning therapy can take real courage, and she aims to offer supportive, steady guidance as clients take steps toward change and greater resilience.
In addition to her clinical social work licensure, she holds the CCTP credential (Certified Clinical Trauma Professional), which reflects focused training in trauma-informed care. She has a particular interest in helping people heal from narcissistic abuse and is currently working on additional certification in that area.
Holly Spire recognizes that beginning therapy can take real courage, and she aims to offer supportive, steady guidance as clients take steps toward change and greater resilience.
- Location:
- New York, United States
- Years Experience:
- 30
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Other areas of experience: Body image, Cancer, Domestic violence, Eating and food-related issues, Narcissism, Post-traumatic stress, Self-love, Sexual assault and abuse, Young adult issues
Credentials & Verification
- Credentials: NY LCSW-R 074510
- NPI Number: 1114296100
- License: LCSW-R (New York)
Therapy Approaches That Translate Well to Online Care
Holly Spire draws from approaches that can be practical, supportive, and easy to apply between sessions. Client-Centered Therapy emphasizes a respectful, collaborative relationship where clients set the pace and focus, which can be especially helpful when working through anxiety, grief, depression, or life transitions.Dialectical Behavior Therapy (DBT) offers structured tools for managing intense emotions, building distress tolerance, and strengthening relationships. It is often useful for people who feel overwhelmed, stuck in patterns they want to change, or unsure how to cope in healthier ways. Mindfulness Therapy adds skills for noticing thoughts and feelings without getting pulled under by them, supporting steadier attention and more intentional responses to stress.
Finding the right approach is part of the process. Holly Spire works with clients to clarify goals, understand what has and has not helped before, and choose strategies that fit their needs and preferences as therapy evolves.
Online therapy makes it easier to access support in a format that fits day-to-day life. Sessions can happen through video calls or phone, with additional options such as live chat or text-based messaging for flexible check-ins and continued momentum between appointments.
How much experience does Holly Spire have?
Holly Spire has 30 years of experience.
Is Holly Spire a licensed therapist?
Yes. Holly Spire is licensed as an LCSW-R in New York (NY LCSW-R 074510).
In which languages does Holly Spire provide therapy?
Holly Spire provides therapy in English.
Where is Holly Spire located?
Holly Spire is located in New York.
How can I work with Holly Spire as my therapist?
You can work with Holly Spire through video calls, phone sessions, live chat, or text-based messaging.
Does Holly Spire work with international clients?
No. Holly Spire does not currently work with international clients.
How much does therapy with Holly Spire cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.