Holly Griffiths
Compassionate UK psychotherapist and nutritionist
Start with Holly GriffithsLicensed · Professional · Cancel Anytime
About
Holly Griffiths is licensed in the UK as a psychotherapist and a holistic nutritionist. She divides her time between a private practice and leading counselling departments within schools.
She supports people across a wide age range with concerns such as stress and anxiety, low motivation, self-esteem issues, eating disorders, self-harm and depression, among other difficulties. Holly works with sensitivity and compassion, treating each person as an individual rather than focusing solely on a diagnosis.
Her approach is tailored to the unique needs of each client. She recognises the courage required to seek a more fulfilling and happier life and believes that, even at a low point, things can improve with the right support. Therapy provides a space to work together to find practical ways to feel better.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 6
- Gender:
- Non-binary
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Depression, Eating, LGBT, Self esteem, Stress, Anxiety
Other areas of experience: Addictions, ADHD, BDSM, Body image, Chronic illness, Chronic pain, Coaching, Coping with life changes, Disability, Family, Gambling, Gender dysphoria, Grief, Guilt and shame, Impulsivity, Isolation / loneliness, Kink, Panic disorder and panic attacks, Parenting, Porn, Relationship, Relationship, Self-harm, Self-love, Sexuality, Trauma and abuse, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #384434 exp 2026-06-09
Is Online Therapy the Right Step Toward Better Mental Health?
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most situations.
One major benefit is flexibility - clients can choose the format that fits their life, whether that is video calls, phone sessions, live chat or in-app messaging. This variety makes it easier to attend sessions without rearranging other commitments.
All therapists offering online care are licensed professionals, and clients have the option to change therapists if they need a different fit. Online therapy can make accessing therapeutic support more manageable while preserving the core elements of talking therapies delivered by qualified practitioners.
How much experience does Holly Griffiths have?
Holly Griffiths has 6 years of experience in providing therapy services.
In which languages does Holly Griffiths provide therapy?
Holly Griffiths provides therapy in English.
Where is Holly Griffiths located?
Holly Griffiths is located in United Kingdom.
How can I work with Holly Griffiths as my therapist?
You can work with Holly Griffiths by phone, video, live chat, or messaging.
Does Holly Griffiths work with international clients?
Holly Griffiths does work with international clients.
How much does therapy with Holly Griffiths cost?
The cost of therapy can vary depending on factors such as a client’s location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire used to match you with Holly Griffiths. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.