Heidy Castaneda
Faith-informed, evidence-based support for life and relationships
Start with Heidy CastanedaLicensed · Professional · Cancel Anytime
About
Heidy Castaneda is a Licensed Marriage and Family Therapist (LMFT) who supports individuals in Florida as they navigate demanding seasons of life. She works with concerns such as stress, anxiety, relationship challenges, trauma and abuse, coping with life changes, and ADHD, with an emphasis on building resilience, strengthening communication, and creating practical ways forward when things feel stuck or overwhelming.
Her work is compassionate and collaborative, and she also brings a faith-informed perspective for clients who value integrating that part of their identity into the therapeutic process. Heidy helps clients explore patterns shaped by past experiences, including attachment and family-of-origin dynamics, and supports healing from painful events while fostering steadier emotional well-being.
Drawing from evidence-based therapeutic techniques, she partners with clients facing workplace stress, divorce or separation, infidelity, codependency, body image concerns, and broader questions about personal growth and life purpose. Her approach is holistic and strengths-focused, helping clients develop effective coping strategies, improve interpersonal dynamics, and move toward greater fulfillment at a pace that respects each person’s unique story.
Her work is compassionate and collaborative, and she also brings a faith-informed perspective for clients who value integrating that part of their identity into the therapeutic process. Heidy helps clients explore patterns shaped by past experiences, including attachment and family-of-origin dynamics, and supports healing from painful events while fostering steadier emotional well-being.
Drawing from evidence-based therapeutic techniques, she partners with clients facing workplace stress, divorce or separation, infidelity, codependency, body image concerns, and broader questions about personal growth and life purpose. Her approach is holistic and strengths-focused, helping clients develop effective coping strategies, improve interpersonal dynamics, and move toward greater fulfillment at a pace that respects each person’s unique story.
- Location:
- Florida, United States
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English, Spanish
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Coping with life changes, ADHD
Other areas of experience: Attachment issues, Body image, Codependency, Communication problems, Divorce and separation, Family of origin issues, Infidelity, Life purpose, Post-traumatic stress, Workplace issues
Credentials & Verification
- Credentials: FL LMFT MT5016
- NPI Number: 1427733070
- License: LMFT (Florida)
Evidence-Based Therapy That Fits Your Life Online
Heidy Castaneda integrates evidence-based therapeutic techniques to help clients work through stress, anxiety, relationship strain, trauma recovery, and major life transitions. Sessions often focus on building resilience and practical coping strategies, so clients can respond to challenges with more steadiness and clarity in day-to-day life.Her approach is also collaborative and holistic, which means therapy can include looking at communication patterns, relationship dynamics, and the ways past experiences may still influence current reactions. For clients who want it, she offers a faith-informed perspective, supporting people in aligning their choices and growth with their values in a respectful, client-led way.
Finding the right approach is part of the process. Heidy works alongside clients to clarify goals, identify what has and has not helped in the past, and shape therapy around personal preferences and current needs. As therapy progresses, the plan can shift to match what feels most useful and realistic.
Online therapy with Heidy is available through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to keep appointments during busy weeks, continue support during transitions, and choose a format that feels comfortable and accessible.
How much experience does Heidy Castaneda have?
Heidy Castaneda has 4 years of experience providing therapy.
Is Heidy Castaneda a licensed therapist?
Yes. Heidy Castaneda is licensed as an LMFT (Licensed Marriage and Family Therapist) in Florida. License number: FL LMFT MT5016.
In which languages does Heidy Castaneda provide therapy?
Heidy Castaneda provides therapy in English and Spanish.
Where is Heidy Castaneda located?
Heidy Castaneda is located in Florida.
How can I work with Heidy Castaneda as my therapist?
You can work with Heidy Castaneda through video calls, phone sessions, live chat, or text-based messaging.
Does Heidy Castaneda work with international clients?
No. Heidy Castaneda does not currently work with international clients.
How much does therapy with Heidy Castaneda cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.