About

Dr. Heidi Duong, LMHC, is a licensed mental health counselor who supports adults in building a stronger sense of purpose, satisfaction, and alignment with their values. Her work is grounded in the idea that quick fixes often bring temporary relief, but lasting change comes from understanding what feels unfulfilling and addressing the obstacles that keep life from feeling meaningful and consistent.

With an integrative, whole-person perspective, Dr. Duong helps clients explore patterns in thoughts, emotions, and behaviors that may contribute to stress, anxiety, depression, low self-esteem, trauma-related concerns, and eating or body image struggles. Together, client and therapist identify the areas of life that feel stuck, clarify what matters most, and develop practical strategies that support self-direction, self-autonomy, and greater day-to-day congruency.

In addition to mental health therapy, Dr. Duong offers hypnotherapy and spiritual counseling as a Kvantum Energy Facilitator, and she incorporates energy-healing strategies, including fitness, when aligned with a client’s goals. Her approach emphasizes collaboration, resource-building, and creating a path forward that feels realistic, personalized, and purpose-driven.
Location:
Washington, United States
Years Experience:
7
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Trauma and abuse, Self esteem, Depression
Other areas of experience: Abandonment, Attachment issues, Body image, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Eating and food-related issues, Family of origin issues, Forgiveness, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Multicultural concerns, Post-traumatic stress, Self-love, Sex addiction, Sexual assault and abuse, Workplace issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: WA LMHC LH 61410541, IA LMHC 124913
  • NPI Number: 1497218481
  • License: LMHC (Washington), LMHC (Iowa)

Practical, Evidence-Informed Support - Online and Goal Focused

Online therapy with Dr. Heidi Duong can draw from approaches that support clarity, coping, and meaningful action. Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and behaviors, helping clients notice unhelpful patterns and practice alternatives that better support daily functioning, especially when stress, anxiety, or depression are present.

Acceptance and Commitment Therapy (ACT) emphasizes building psychological flexibility. Rather than trying to eliminate difficult thoughts or feelings, ACT helps clients relate to them differently while taking steps toward values-based goals, which can be useful when self-doubt, uncertainty, or a sense of being stuck gets in the way. Dr. Duong may also incorporate Client-Centered Therapy, which prioritizes a supportive, collaborative relationship and helps clients clarify what they want and need at their own pace.

Finding the right approach is part of the process. Dr. Duong works collaboratively with clients to identify goals, preferences, and what feels most relevant, then adjusts strategies over time based on what is and is not helping.

Online sessions make it easier to access support in a way that fits real life. Clients can meet by video calls or phone sessions, and may also use live chat or text-based messaging for added flexibility between sessions.

How much experience does Dr. Heidi Duong have?

Dr. Heidi Duong has 7 years of experience providing mental health counseling.

Is Dr. Heidi Duong a licensed therapist?

Yes. Dr. Heidi Duong is an LMHC (Licensed Mental Health Counselor). She holds licensure in Washington (WA LMHC LH 61410541) and Iowa (IA LMHC 124913).

In which languages does Dr. Heidi Duong provide therapy?

Dr. Heidi Duong provides therapy in English.

Where is Dr. Heidi Duong located?

Dr. Heidi Duong is located in Washington.

How can I work with Dr. Heidi Duong as my therapist?

Sessions with Dr. Heidi Duong are available through video calls, phone sessions, live chat, or text-based messaging, allowing clients to choose the format that best fits their needs and schedule.

Does Dr. Heidi Duong work with international clients?

No. Dr. Heidi Duong does not currently work with international clients.

How much does therapy with Dr. Heidi Duong cost?

The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For the most current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.