Heather Whitt
Affirming therapist for anxiety and addiction
Start with Heather WhittLicensed · Professional · Cancel Anytime

Affirming therapist for anxiety and addiction
Start with Heather WhittLicensed · Professional · Cancel Anytime
Heather applies evidence-based therapeutic techniques that translate well to remote work, beginning with skills-focused therapy that teaches practical coping strategies for managing stress and anxiety. This approach emphasizes identifying unhelpful patterns, learning concrete tools, and practicing new responses to everyday challenges, which can improve daily functioning and emotional regulation.
She also offers trauma-informed work that gently explores past harm and supports processing of difficult memories while building safety and regulation skills. For clients facing substance use concerns, Heather integrates structured relapse-prevention strategies that focus on triggers, healthy routines, and strengthening motivation for change.
Finding the right approach is a collaborative process. Heather works with each person to tailor techniques to their needs, goals, and preferences, adjusting methods over time to ensure the best fit. Clients participate in planning and decision making throughout therapy.
Online sessions - via video calls, phone appointments, live chat, or text-based messaging - make it easier to fit care into busy lives and to connect from different locations within Kentucky. These options offer flexibility in scheduling and communication style, allowing clients to choose the format that feels most comfortable and accessible for their work together with a licensed professional.
Heather Whitt has 8 years of professional experience in clinical work.
Yes. Heather holds the LPCC credential, which stands for Licensed Professional Clinical Counselor. Her license is listed as KY LPCC 290320.
Therapy is provided in English.
Heather is located in Kentucky.
Clients can work with Heather through video calls, phone sessions, live chat, or text-based messaging.
No. Heather Whitt does not currently work with international clients.
The cost of therapy can vary depending on factors such as your location and Heather's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.