Holistic Jungian therapist specializing in trauma and relationships
Welcome! My name is Heather Sheidler and I am a licensed professional counselor in the state of Michigan. I have over 16 years experience working in the mental health field. I have worked in a variety of settings including residential and outpatient/community mental health agencies. I have the most experience working with anxiety, family/relationship conflicts, life transitions, and complex trauma/abuse. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and mood/anger management. I have also helped many people who have experienced physical trauma or emotional abuse.
My therapeutic approach incorporates several major theories of counseling, including Cognitive-Behavioral, Motivational Interviewing, Dialectical Behavior Therapy, and Person Centered. I tailor my particular focus to best meet your needs. I believe that every individual possesses the strength and potential to work through life problems. I seek to help you to discover this potential and learn skills and strategies that will help you achieve your goals through empowering and providing you with conditions for personal growth. The counseling process involves a collaborative relationship between us in an open environment where you are free to share your thoughts and feelings honestly. Thus, your active participation and personal work outside of sessions are essential for counseling to be effective and help you reach your goal. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Licensed · Professional · Cancel Anytime
Heather Sheidler is a licensed professional counselor practicing in Michigan with more than 16 years of experience in the mental health field. She has worked across residential and outpatient/community mental health settings, bringing a broad perspective to clinical work.
Sheidler’s practice focuses on a range of concerns including stress, anxiety, trauma and abuse, parenting issues, self-esteem, depression, addictions, relationship issues, family conflicts, grief, intimacy-related issues, eating disorders, anger management, bipolar disorder, coping with life changes, and ADHD. She has particular experience assisting people with anxiety, family and relationship conflicts, life transitions, and complex trauma or abuse, and has supported clients dealing with depression, mood and anger management, parenting challenges, and the effects of physical or emotional trauma.
Her therapeutic approach combines elements from major counseling theories such as cognitive-behavioral therapy, motivational interviewing, dialectical behavior therapy, and a person-centered perspective, with interventions tailored to each person’s needs. She believes individuals have the capacity to work through difficult situations and seeks to help clients discover strengths, learn practical skills, and develop strategies that support their goals.
Heather emphasizes a collaborative counseling relationship in an open environment where honest expression is encouraged. She highlights the importance of active participation and meaningful work between sessions to enhance progress, and she customizes dialogue and treatment plans to meet each person’s specific needs. Seeking help takes courage, and Heather aims to offer support and empowerment to those ready to take the first steps toward a more fulfilling life. She looks forward to working with new clients.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship struggles, and navigating life transitions, online therapy is often as effective as traditional in-person care.
One of the primary advantages is flexibility – clients can connect in the way that suits them best, using video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to fit therapy into busy schedules and daily life.
Each therapist available is a licensed professional, and clients have the option to change therapists if they want a different match. For many individuals seeking support with everyday mental health challenges, online therapy offers an accessible, adaptable path to meaningful progress.
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