About

Heather Luhmann is a licensed clinical social worker in Missouri with 12 years of experience supporting people through stress, anxiety, trauma, relationship challenges, and other life struggles.

She is a certified trauma specialist and also works as a meditation and mindfulness coach. Heather blends traditional therapeutic methods with meditation and mindfulness practices to help clients clear whatever is obscuring their sense of self - what she refers to as their essence.

Her work focuses on helping people rediscover their gifts, talents, and inherent worth so they can move toward the life they want. She has experience addressing a wide range of concerns including anxiety, depression, self-esteem difficulties, intimacy-related issues, addictions, trauma and abuse, grief, anger management, bipolar disorder, family conflicts, relationship problems, and coping with major life changes.

Heather’s counseling style is warm, accepting, and easy-going, and she draws on acceptance-based approaches, client-centered techniques, cognitive behavioral strategies, mindfulness therapy, and trauma-informed care. She holds a Missouri clinical social work license - license number 003241 - and aims to support clients as they explore growth and change.

Location:
Missouri, United States
Years Experience:
12
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Intimacy-related issues, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Addictions, Anger, Attachment issues, Avoidant personality, Bipolar, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Depression, Divorce, Family, Family of origin issues, Forgiveness, Grief, Guilt and shame, Impulsivity, Intimacy-related issues, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Relationship, Relationship, Separation, Women’s issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Internal Family Systems, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: MO LCSW 003241
  • NPI Number: 1588254742
  • License: LCSW (Missouri) #003241 exp 2026-09-30

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people ask whether online therapy really makes a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. A major benefit is flexibility - individuals can connect in the way that works best for them, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy life. Licensed professionals provide online care, and if someone decides they would prefer a different therapist, they can switch at any time. Online therapy can be a practical and effective option for many people seeking support.

How much experience does Heather Luhmann have?

Heather Luhmann has 12 years of experience in providing therapy services.

Is Heather Luhmann a licensed therapist?

Yes. Heather Luhmann is a licensed clinical social worker in Missouri, holding license number 003241.

In which languages does Heather Luhmann provide therapy?

Heather Luhmann provides therapy in English.

Where is Heather Luhmann located?

Heather Luhmann is located in Missouri.

How can I work with Heather Luhmann as my therapist?

You can work with Heather Luhmann by phone, via video sessions, through live chat, or using in-app messaging.

How much does therapy with Heather Luhmann cost?

Costs can vary based on factors such as your location and Heather’s availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing and plan details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button, complete a brief questionnaire to help match you, and then you can schedule your first session. Depending on availability, that session may take place by phone, video call, live chat, or in-app messaging.