Heather Lopez
Compassionate LCSW for Stress and Relationships
Start with Heather LopezLicensed · Professional · Cancel Anytime
About
Heather Lopez is a Licensed Clinical Social Worker in California (CA LCSW 101118) and New York (NY LCSW 090466) with 11 years of professional experience. She practices in New York and focuses on supporting people facing stress, anxiety, depression, relationship challenges, family conflicts, communication difficulties, addiction, and eating disorders.
Heather draws on evidence-based treatments, including Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), to help clients build practical skills and insight. Her work emphasizes understanding patterns of feeling and behavior so clients can make meaningful changes that align with their goals.
In sessions she maintains a compassionate, nonjudgmental stance while balancing change and acceptance. Heather encourages clients to move gently toward their individual objectives, working through fear and anxiety to develop deeper emotional and behavioral self-understanding.
- Location:
- New York, United States
- Years Experience:
- 11
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Depression, Eating, Family, Relationship, Relationship, Stress, Anxiety
Other areas of experience: Abandonment, Aging and geriatric issues, Caregiver issues and stress, Communication problems, Control issues, Guilt and shame, Impulsivity, Isolation / loneliness, Mood disorders, Panic disorder and panic attacks, Postpartum depression, Self-harm, Self-love, Social anxiety and phobia, Trichotillomania, Veterans, Young adult issues
Therapeutic approach:Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
Credentials & Verification
- Credentials: CA LCSW 101118, NY LCSW 090466
- NPI Number: 1194107292
- License: LCSW (California) #101118 exp 2027-04-30 • LCSW (New York) #090466 exp 2026-07-31
Is Online Therapy the Right Fit for Your Needs?
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship struggles, or navigating life transitions, online therapy has been shown to be as effective as traditional in-person care.
A major benefit is flexibility - you can meet with a therapist in the format that best fits your schedule and comfort level, whether that is video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to include therapy in a busy life.
Therapists offering online care are licensed professionals, and it is possible to switch providers if you decide another fit would be better. For many people, remote therapy offers an accessible and effective way to work through everyday mental health concerns and life changes.
How much experience does Heather Lopez have?
Heather Lopez has 11 years of experience providing therapy services.
Is Heather Lopez a licensed therapist?
Yes. Heather Lopez is a Licensed Clinical Social Worker in California (CA LCSW 101118) and in New York (NY LCSW 090466).
In which languages does Heather Lopez provide therapy?
Heather Lopez provides therapy in English.
Where is Heather Lopez located?
Heather Lopez is located in New York.
How can I work with Heather Lopez as my therapist?
You can work with Heather Lopez via Phone • Video • Live Chat • Messaging.
How much does therapy with Heather Lopez cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Heather Lopez. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.