Holistic Jungian therapist specializing in trauma and relationships
I’m looking forward to getting to know you and to the work that we are going to complete together. I began doing clinical work while living in Los Angeles. I pursued degrees in Psychology and Social Work while working as a therapist with children. Since moving to San Diego, I have enjoyed work as a therapist for all ages and as a school social worker, while also nurturing my own growing family. The work that I do has emerged from the love that I have for children, as well as for those who were children once. We all need to know that we have someone on our side that we can count on, someone who cares, and someone who allows us to feel heard. I cherish every opportunity to be that someone in the life of another.
I will always tailor the work that we do to your specific needs and goals. I believe in a strengths-based, solution-focused model, and that you are the expert in your therapy and your progress. I also utilize research-based practices to help incorporate Cognitive Behavioral Therapy and Mindfulness practices into the work that we will engage in.
Licensed · Professional · Cancel Anytime
Heather Hudson looks forward to meeting new clients and to the collaborative work they will undertake together. She began clinical practice while living in Los Angeles, pursuing degrees in psychology and social work at the same time she worked as a therapist with children.
Her background also includes time in San Diego, where she provided therapy for people of all ages and served as a school social worker while nurturing her growing family. That experience helped shape a practice rooted in care for children and for adults who were once children themselves.
Heather tailors her approach to each person’s specific needs and goals, using a strengths-based, solution-focused framework that recognizes the client as the expert in their own progress. She incorporates research-supported methods, including cognitive behavioral therapy and mindfulness practices, into the individualized work she offers.
Heather brings 15 years of clinical experience to her practice in Ohio and is an Ohio-licensed independent social worker, a credential that reflects advanced clinical training and state licensure (LISW, license I.2103096).
Many people wonder whether virtual counseling can truly help. For a range of common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One key advantage is convenience and flexibility. Clients can choose the mode of connection that fits their routine and comfort level, whether that is a video call, a phone session, live chat, or in-app messaging. This flexibility can make it easier to keep consistent appointments and to integrate therapeutic work into daily life.
Therapists who offer online services are licensed professionals, and if a different therapeutic fit is desired, clients can switch providers. Online care can be a practical option for people seeking help for common mental health concerns while maintaining flexibility in how they connect with a clinician.
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