Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Colorado with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Dr. Heather Girardin is a licensed professional counselor based in Colorado with 17 years of clinical experience helping people navigate stress, anxiety, relationship challenges, family conflicts, low self-esteem, and depression.
She creates an open, nonjudgmental atmosphere where clients are invited to explore thoughts and feelings safely. Her approach emphasizes collaboration, so people work alongside her to identify goals and practical steps toward greater balance and confidence.
Dr. Girardin recognizes that beginning therapy requires courage and she expresses support for clients who take that first step. She holds a Colorado professional counselor license – CO LPC 0005208 – which identifies her as a licensed professional counselor in the state.
Many people wonder whether online therapy truly helps. For common concerns such as stress, anxiety, depression, relationship difficulties, or major life transitions, virtual therapy has been shown to offer outcomes comparable to traditional in-person care.
A major benefit of remote sessions is the flexibility they provide. Individuals can choose the format that suits them best – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to fit care into a busy schedule.
Licensed professionals deliver these services, and if someone decides they prefer a different clinician, switching to another therapist is an available option. Online therapy can be a practical, accessible way to get support for many everyday mental health concerns.
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