Heather Andrews
Compassionate support for anxiety, trauma, and life changes
Start with Heather AndrewsLicensed · Professional · Cancel Anytime
About
Heather Andrews, LPC, is a Licensed Professional Counselor in Alabama with 3 years of professional experience supporting adults who are navigating stress, anxiety, trauma and abuse, low motivation, self-esteem concerns, confidence issues, and depression. She also works with people who are adjusting to major transitions and coping with life changes, helping them identify what feels stuck and what they want to move toward.
Heather approaches therapy with respect, sensitivity, and compassion, creating a space where clients can speak openly about what they are carrying and what they hope will be different. She aims to meet each person where they are, recognizing that no two situations are exactly alike.
In her work, Heather collaborates with clients to shape conversations and a plan that fit their unique needs and goals. She recognizes that reaching out for support can take real courage, especially when life feels overwhelming or uncertain. Her focus is on offering steady encouragement and practical support as clients take meaningful steps toward change and a more fulfilling life.
Heather approaches therapy with respect, sensitivity, and compassion, creating a space where clients can speak openly about what they are carrying and what they hope will be different. She aims to meet each person where they are, recognizing that no two situations are exactly alike.
In her work, Heather collaborates with clients to shape conversations and a plan that fit their unique needs and goals. She recognizes that reaching out for support can take real courage, especially when life feels overwhelming or uncertain. Her focus is on offering steady encouragement and practical support as clients take meaningful steps toward change and a more fulfilling life.
- Location:
- Alabama, United States
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Other areas of experience: Anger management, Abandonment, Attachment issues, Body image, Dissociation, Forgiveness, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Young adult issues
Credentials & Verification
- Credentials: AL LPC LPC05629
- NPI Number: 1437945185
- License: LPC (Alabama)
Therapy Approaches That Translate Well Online
Client-Centered Therapy focuses on creating a supportive, respectful space where clients can set the pace and explore what matters most to them. It can be especially helpful when stress, depression, or life transitions leave someone feeling unsure of where to begin.Cognitive Behavioral Therapy (CBT) is a practical approach that looks at how thoughts, feelings, and actions influence one another. It often helps clients who want tools for managing anxiety, low mood, and self-esteem challenges by practicing new ways of responding to difficult situations.
Dialectical Behavior Therapy (DBT) builds skills for handling intense emotions, tolerating distress, and improving relationships. It can be a good fit for people working on coping strategies during overwhelming moments or major life changes.
Finding the right approach is part of the process. Heather Andrews collaborates with clients to identify goals, preferences, and what feels most helpful, then adjusts the work over time as needs become clearer.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This variety can make it easier to fit support into a busy schedule, keep momentum between sessions, and choose the format that feels most comfortable day to day.
How much experience does Heather Andrews have?
Heather Andrews has 3 years of professional experience providing therapy.
Is Heather Andrews a licensed therapist?
Yes. Heather Andrews is licensed as an LPC (Licensed Professional Counselor). Her Alabama license is AL LPC LPC05629.
In which languages does Heather Andrews provide therapy?
Heather Andrews provides therapy in English.
Where is Heather Andrews located?
Heather Andrews is located in Alabama.
How can I work with Heather Andrews as my therapist?
You can work with Heather Andrews through video calls, phone sessions, live chat, or text-based messaging.
Does Heather Andrews work with international clients?
No. Heather Andrews does not currently work with international clients.
How much does therapy with Heather Andrews cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.