Holistic Jungian therapist specializing in trauma and relationships
I am licensed in the UK with 3 years of professional work experience. I have experience in helping clients with coping with addictions, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Hazel Griffiths is a UK-licensed therapist with five years of experience working with people facing addictions, family conflict, trauma and abuse, low self-esteem, and depression. She identifies as a female, non-religious therapist and brings a respectful, sensitive, and compassionate approach to her work.
Hazel adapts conversations and treatment plans to each person’s individual circumstances, focusing on practical strategies to rebuild motivation, confidence, and emotional wellbeing. She recognises that beginning therapy takes courage and affirms the importance of taking that first step toward support.
Many people wonder whether online therapy can truly help. For a range of common concerns – including stress, anxiety, depression, relationship difficulties, and major life transitions – online therapy has been shown to be as effective as traditional in-person sessions.
A key benefit is flexibility. People can connect with a therapist in the format that suits them best – video calls, phone sessions, live chat, or in-app messaging – making it easier to fit support into everyday life.
These services are provided by licensed professionals, and clients have the option to change therapists if they feel a different fit would be better. For many, online therapy offers a practical, accessible path to addressing everyday mental health challenges.
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