
Hayley Day
Support for neurodivergent people and families
Start with Hayley DayLicensed · Professional · Cancel Anytime


Support for neurodivergent people and families
Start with Hayley DayLicensed · Professional · Cancel Anytime
Hayley Day specialises in supporting neurodivergent individuals, including those with Autism, ADHD and related conditions, and parent-carers of disabled or autistic young people.
As a parent-carer herself, she understands the distinctive challenges that can arise, from navigating diagnostic processes and the education system to coping with isolation and added responsibilities.
She offers compassionate, non-judgmental support aimed at reducing stress, strengthening resilience and helping clients work towards personal goals. Hayley uses a person-centred approach to empower people to identify and pursue their own solutions.
People experiencing anxiety, burnout, a sense of being “stuck”, or anyone seeking a safe space to explore thoughts and feelings can turn to her for steady, practical support.
Many people question whether remote therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges or managing life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One clear advantage is flexibility - people can meet with a therapist in the format that suits them best, whether that is video calls, phone sessions, live chat or in-app messaging. This range of options makes it easier to fit therapy into a busy life.
Each therapist is a licensed professional, and clients have the option to switch therapists at any time if they would prefer a different fit.