Holistic Jungian therapist specializing in trauma and relationships
I specialise in supporting neurodivergent individuals (Autism, ADHD, and related conditions) and parent-carers of disabled or autistic young people. As a parent-carer myself, I understand the unique challenges you face, from navigating diagnoses and the education system to the feelings of isolation. I offer compassionate, non-judgmental support to help you manage stress, build resilience, and achieve your goals.
If you’re experiencing anxiety, burnout, feeling “stuck,” or simply need a safe space to explore your thoughts and feelings, I’m here to help. I believe in the power of the person-centred approach to empower you to find your solutions and live a more fulfilling life.
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Licensed · Professional · Cancel Anytime
Hayley Day specialises in supporting neurodivergent individuals, including those with Autism, ADHD and related conditions, and parent-carers of disabled or autistic young people.
As a parent-carer herself, she understands the distinctive challenges that can arise, from navigating diagnostic processes and the education system to coping with isolation and added responsibilities.
She offers compassionate, non-judgmental support aimed at reducing stress, strengthening resilience and helping clients work towards personal goals. Hayley uses a person-centred approach to empower people to identify and pursue their own solutions.
People experiencing anxiety, burnout, a sense of being “stuck”, or anyone seeking a safe space to explore thoughts and feelings can turn to her for steady, practical support.
Many people question whether remote therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges or managing life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One clear advantage is flexibility – people can meet with a therapist in the format that suits them best, whether that is video calls, phone sessions, live chat or in-app messaging. This range of options makes it easier to fit therapy into a busy life.
Each therapist is a licensed professional, and clients have the option to switch therapists at any time if they would prefer a different fit.
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