About

Dr. Griena Knight Davis helps individuals pursue a happier, healthier, and more successful life by offering services designed to optimize each person’s own definition of well-being. She addresses obstacles that can reduce quality of life, including stress and anxiety, depression, relationship issues, anger management, self-esteem concerns, adjustment challenges, grief and loss, and identity questions, while building a collaborative relationship that supports clients in defining and achieving a healthier lifestyle.

Her practice emphasizes empowerment through E3 - Engagement, Efficiency, and Effectiveness - and includes coaching to strengthen practical life skills and reach specific goals. Dr. Davis assists clients in rearranging the pieces of a wellness lifestyle puzzle, looking at the physical, spiritual, social, mental, emotional, intellectual, financial, and occupational areas of life to create balanced, achievable plans.

She practices under the name I C.A.R.E. Wellness Services, LLC, which stands for “I Counsel to Achieve Results that are Empowering,” and serves clients and their families of all ages. Dr. Davis is a licensed professional counselor in both Alabama and Arizona, holding state counseling licenses (AL LPC LPC03684 and AZ LPC LPC-23199), and she brings five years of clinical experience to her work.

Location:
Alabama, United States
Years Experience:
5
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Grief, Self esteem, Stress, Anxiety
Other areas of experience: Anger, Bipolar, Career, Coaching, Compassion fatigue, Family, LGBT, Parenting, Relationship, Relationship, Sleeping, Trauma and abuse, Stress, Anxiety, Addiction Therapists

Credentials & Verification

  • Credentials: AL LPC LPC03684, AZ LPC LPC-23199
  • NPI Number: 1215308499
  • License: LPC (Alabama) #LPC03684 exp 2026-07-31 • LPC (Arizona) #LPC-23199 exp 2026-05-31

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can truly help with everyday concerns. For common issues such as stress, anxiety, depression, relationship challenges, and navigating life changes, research and clinical practice indicate that online therapy can be as effective as in-person care for most people facing these challenges.

One of the main advantages is flexibility. Clients can connect in the way that fits their schedule and comfort level - via video calls, phone sessions, live chat, or in-app messaging - which often makes it easier to maintain consistent care alongside work, family, and other obligations.

All therapists offering these services are licensed professionals, and if a therapeutic match isn’t ideal, clients typically have the option to switch providers. For many people, the combination of accessibility and professional support makes online therapy a practical and effective choice for addressing common mental health and life concerns.

How much experience does Dr. Griena Knight Davis have?

Dr. Griena Knight Davis has five years of experience providing therapy services.

Is Dr. Griena Knight Davis a licensed therapist?

Yes. Dr. Griena Knight Davis is a licensed professional counselor in Alabama and Arizona, holding state counseling licenses AL LPC LPC03684 and AZ LPC LPC-23199.

In which languages does Dr. Griena Knight Davis provide therapy?

Dr. Griena Knight Davis provides therapy in English.

Where is Dr. Griena Knight Davis located?

Dr. Griena Knight Davis is located in Alabama.

How can I work with Dr. Griena Knight Davis as my therapist?

You can work with Dr. Griena Knight Davis through phone, video, live chat, or messaging.

How much does therapy with Dr. Griena Knight Davis cost?

The cost of therapy can vary depending on factors such as your location and Dr. Davis’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Dr. Griena Knight Davis. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.