Holistic Jungian therapist specializing in trauma and relationships
I strive to enable individuals to realize a happier, healthier, and more successful existence through services that optimizes one’s personally defined well being. I provide innovative, responsive, and quality mental health services addressing the obstacles that negatively impact an individual’s quality of life such as: Stress and Anxiety; Depression; Relationship Issues; Anger Management; Self-Esteem; Adjustment Issues; Grief and Loss; and Identity Issues. I cultivate a helping relationship that allows the client to define and achieve a healthy lifestyle.
My services encourage empowerment through E3: Engagement, Efficiency, and Effectiveness. I provide coaching to assist the client in enhancing life skills and achieving desired outcomes. I assist the client in rearranging the pieces of the wellness lifestyle puzzle: Physical, Spiritual, Social, Mental, Emotional, Intellectual, Financial, and Occupational.
My practice is called I C.A.R.E. Wellness Services, LLC. (I Counsel to Achieve Results that are Empowering). I serve clients and their families of all ages.
Licensed · Professional · Cancel Anytime
Dr. Griena Knight Davis helps individuals pursue a happier, healthier, and more successful life by offering services designed to optimize each person’s own definition of well-being. She addresses obstacles that can reduce quality of life, including stress and anxiety, depression, relationship issues, anger management, self-esteem concerns, adjustment challenges, grief and loss, and identity questions, while building a collaborative relationship that supports clients in defining and achieving a healthier lifestyle.
Her practice emphasizes empowerment through E3 – Engagement, Efficiency, and Effectiveness – and includes coaching to strengthen practical life skills and reach specific goals. Dr. Davis assists clients in rearranging the pieces of a wellness lifestyle puzzle, looking at the physical, spiritual, social, mental, emotional, intellectual, financial, and occupational areas of life to create balanced, achievable plans.
She practices under the name I C.A.R.E. Wellness Services, LLC, which stands for “I Counsel to Achieve Results that are Empowering,” and serves clients and their families of all ages. Dr. Davis is a licensed professional counselor in both Alabama and Arizona, holding state counseling licenses (AL LPC LPC03684 and AZ LPC LPC-23199), and she brings five years of clinical experience to her work.
Many people wonder whether online therapy can truly help with everyday concerns. For common issues such as stress, anxiety, depression, relationship challenges, and navigating life changes, research and clinical practice indicate that online therapy can be as effective as in-person care for most people facing these challenges.
One of the main advantages is flexibility. Clients can connect in the way that fits their schedule and comfort level – via video calls, phone sessions, live chat, or in-app messaging – which often makes it easier to maintain consistent care alongside work, family, and other obligations.
All therapists offering these services are licensed professionals, and if a therapeutic match isn’t ideal, clients typically have the option to switch providers. For many people, the combination of accessibility and professional support makes online therapy a practical and effective choice for addressing common mental health and life concerns.
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