Holistic Jungian therapist specializing in trauma and relationships
My name is Graciela Rios. I have been a working in the mental health field in El Paso, Tx. since 2006. I have extensive training working with individuals as well as families.
I have specialized training in EMDR (eye movement desensitization and reprocessing therapy) as well as CAPACITAR -which utilizes “holistic wellness practices that help people tap into the wisdom of their own body, mind and spirit”.
I have been trained to treat depression, anxiety, grief and post traumatic stress disorder (PTSD)
I truly believe everybody has the power to overcome life challenges if they learn how to utilize their inner resources.
Licensed · Professional · Cancel Anytime
Graciela Rios has worked in the mental health field in El Paso, Texas, and brings 10 years of clinical experience. She has received extensive training working with both individuals and families and approaches care with a professional yet approachable manner.
She holds specialized training in EMDR (eye movement desensitization and reprocessing therapy) and in CAPACITAR, a program that uses “holistic wellness practices that help people tap into the wisdom of their own body, mind and spirit.” These modalities inform her work and support a variety of therapeutic needs.
Graciela has been trained to treat depression, anxiety, grief, and post traumatic stress disorder (PTSD), and her areas of focus include stress, trauma and abuse, self-esteem, relationship issues, family conflicts, and parenting concerns. She is a licensed professional counselor in Texas, holding LPC license number 62865, and believes clients can overcome life challenges by learning to draw on their own inner resources.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
A major benefit is flexibility – individuals can choose the format that fits their routine and comfort level, including video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to schedule care around work, family, and other commitments.
Therapy delivered online is provided by licensed professionals, and those seeking a different match can switch therapists if desired. For many people, the combination of accessibility and professional support makes online therapy a practical option for addressing everyday mental health needs.
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