Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Mental Health Counselor in Florida with proficiency in providing counseling to clients of diverse ages and cultural backgrounds. I have worked with clients with a wide range of issues including anxiety, loss and separation, relationship issues, parenting problems, caregiving conflicts, and issues with work/home balance.
I am primarily a cognitive therapist who works with clients to identify and correct thinking styles that interfere with achievement of personal goals. I approach each client with dignity and respect and strive to develop a positive therapeutic alliance in which I partner with clients to achieve their desired clinical success.
I check messages mid-morning and mid-afternoon seven days a week, so you will hear back from me the day of your initial contact, or the very next day, at the latest. I look forward to hearing from you and discussing how we can work together to achieve your personal goals.
Please remember that BetterHelp is not appropriate if you are in crisis or in immediate need of assistance. In crisis situations, please call 911 or your local emergency services. You can also call 988 to talk to someone right away.
Licensed · Professional · Cancel Anytime
Ginna Downing is a Licensed Mental Health Counselor practicing in Florida with 11 years of clinical experience. She holds Florida licensure as a Licensed Mental Health Counselor, a credential that qualifies her to provide professional counseling in the state (license MH14706).
She offers counseling to clients across diverse ages and cultural backgrounds and has worked with a wide range of concerns, including anxiety, loss and separation, relationship issues, parenting difficulties, caregiving conflicts, and challenges balancing work and home life.
As a primarily cognitive therapist, she helps clients identify unhelpful thinking patterns and replace them with more effective ways of thinking that support personal goals. Her approach emphasizes dignity and respect, and she strives to build a collaborative therapeutic alliance in which she partners with clients to pursue the outcomes they want.
Ginna checks messages mid-morning and mid-afternoon seven days a week, so initial contacts are typically returned the same day or by the following day at the latest. She looks forward to discussing how to work together to achieve clients’ personal goals.
Please remember that BetterHelp is not appropriate if you are in crisis or in immediate need of assistance. In crisis situations, call 911 or your local emergency services. You can also call 988 to talk to someone right away.
For many common concerns – such as stress, anxiety, depression, relationship difficulties, or navigating life transitions – online therapy can be as effective as traditional in-person care. Research and clinical experience indicate that people addressing these types of challenges often benefit from remote sessions just as they would from face-to-face meetings.
One major benefit is flexibility. Clients can connect with a therapist using the method that fits their circumstances and comfort level – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to integrate therapy into a busy schedule.
Another practical advantage is access to licensed professionals. Therapists who provide online services are licensed clinicians, and if someone feels a different fit is needed, they can choose to switch providers at any time.
Overall, online therapy offers a flexible, accessible way to pursue mental health support for many common concerns, while preserving the core elements of effective therapeutic work.
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