
Gez Sutherland
Person-centred counselling and psychotherapy
Start with Gez SutherlandLicensed · Professional · Cancel Anytime


Person-centred counselling and psychotherapy
Start with Gez SutherlandLicensed · Professional · Cancel Anytime
Gez Sutherland is a person-centred counsellor and psychotherapist who offers a calm, non-judgemental space for people who are feeling overwhelmed. Gez recognises how difficult life can feel when someone is struggling and provides time to breathe and to explore those feelings.
Gez works without expectations, helping clients find ways to cope and to move toward a more fulfilling life rather than merely surviving. Therapy aims to support the development of new perspectives and practical skills to manage challenges and to promote personal growth.
Open to working with any client, Gez appreciates that each person is individual and that needs can vary. Common issues addressed include grief, anxiety, depression, suicidal thoughts, self-harm, questions around sexuality, couples and relationship difficulties, abuse, childhood trauma, and self-growth.
Gez understands how hard it can be to reach out and reminds people that asking for help is not a sign of weakness. A brief initial conversation is available to answer questions and to decide whether to proceed with therapy.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility - clients can connect in the way that feels most comfortable, whether by video call, phone session, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy life.
Therapists offering online sessions are licensed professionals, and if a different fit is needed it is possible to switch therapists at any time. Online therapy can therefore be a practical and effective option for many people seeking support.