
Georgia Caba
Relational therapist using Transactional Analysis
Start with Georgia CabaLicensed · Professional · Cancel Anytime


Relational therapist using Transactional Analysis
Start with Georgia CabaLicensed · Professional · Cancel Anytime
Georgia Caba offers a calm, supportive space for people seeking clarity and healing to improve their day-to-day functioning. She works collaboratively with clients who are managing anxiety, self-doubt, trauma, life changes and other challenges, supporting them to build confidence, balance and a clearer sense of direction. She has three years of clinical experience and is based in the United Kingdom.
Her way of working is relational and grounded in Integrative Transactional Analysis. Sessions are tailored to the individual and proceed at a pace that suits each person - the focus is on helping clients discover strengths and practical tools they can use to create the changes they want.
Transactional Analysis is used to explore how past experiences and patterns of communication shape present relationships and behaviour. In therapy she looks at recurring interaction styles and the influence of different ego states - Parent, Adult and Child - and examines the “life script”, which is the set of unconscious beliefs formed in childhood. By identifying these patterns together, she supports clients to make healthier choices around issues such as anxiety, depression, stress and low self-esteem.
Relational theory underpins the therapeutic relationship, emphasising the healing potential of a trusted, supportive connection to address relational wounds and trauma. Georgia holds a Post Graduate Diploma in Transactional Analysis Psychotherapy from an Integrative Perspective from the Manchester Institute for Psychotherapy - this is a Masters degree Level 7 course. She has experience helping people with stress, anxiety, relationship issues, trauma, abuse, motivation, self-esteem and confidence, and aims to empower clients as the experts of their own stories.
For many common concerns such as stress, anxiety, depression, relationship difficulties or navigating life transitions, online therapy can make a meaningful difference. Research indicates that for these types of issues, remote therapy can be as effective as traditional in-person sessions.
One key benefit is flexibility - people can choose the format that fits their routine and comfort level, whether that is video calls, phone sessions, live chat or in-app messaging. This range of options makes it easier to maintain continuity of care when schedules or circumstances change.
Therapists offering online work are licensed professionals, and if someone finds they need a different match they can switch to another therapist at any time. For those weighing their options, online therapy offers an accessible route to professional support without sacrificing therapeutic quality.