Holistic Jungian therapist specializing in trauma and relationships
I am credentialed in the United Kingdom with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process, through a relaxed and patient approach.
Licensed · Professional · Cancel Anytime
Gemma Castle is credentialed in the United Kingdom and has 3 years of professional experience supporting people dealing with stress, anxiety, relationship difficulties, trauma and abuse, motivation and confidence concerns, low self-esteem, and depression.
She works with the belief that each person is the expert of their own story and that existing strengths can be used to overcome the challenges they face.
Gemma recognises that taking the first step toward a more fulfilling and happier life takes courage, and she offers relaxed, patient support throughout that process.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main advantages is flexibility – people can connect with a therapist in the way that feels most comfortable, whether that is via video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to fit therapy into everyday life.
Care is provided by licensed professionals, and if someone decides they would prefer a different fit, it is possible to switch therapists at any time.
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