Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Maine with 5 years of professional experience counseling individuals. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. My main treatment modality is Acceptance and Commitment Therapy which is a holistic approach that helps individuals live a richer, fuller, more meaningful life. I would appreciate the opportunity to help you on your life’s journey.
Licensed · Professional · Cancel Anytime
Garry Wickerd is a licensed psychologist in Maine (ME Psychologist PS1756) with 4 years of professional experience counseling individuals. He provides care for people dealing with stress, anxiety, depression, low self-esteem, ADHD, motivation challenges, and coping with life changes.
His primary treatment approach is Acceptance and Commitment Therapy, a holistic method that helps individuals pursue a richer, fuller, and more meaningful life. He approaches each person with respect, sensitivity, and compassion.
As an older male therapist, Garry offers practical support for building confidence and adjusting to transitions. He welcomes the opportunity to support individuals on their life journeys.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been found to be just as effective as traditional in-person sessions.
One major benefit is flexibility – individuals can connect in the format that suits them best, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into a busy schedule.
All participating therapists are licensed professionals, and it is possible to switch to a different therapist at any time if a different fit is desired. For many people, online therapy offers an accessible and practical way to pursue support for everyday mental health concerns.
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