About

Garon Sheppard offers practical, compassionate support for people facing stress, anxiety, addictions, grief, anger, depression, relationship and family difficulties, trauma and abuse, low self-esteem, bipolar challenges, and life transitions. He brings nine years of counselling experience alongside a 16-year background working in the addictions, homelessness, and housing sectors, which informs a grounded, empathetic approach.

Having personally navigated addiction, homelessness and grief, Garon draws on lived experience as well as formal training to support others through recovery and growth. He practices person-centred counselling and integrates Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT) and other psychotherapeutic approaches to suit each individual.

Garon is an Accredited Registrant MNCPS (Acc.) and an Anxiety UK Approved Counsellor. He identifies as a male therapist and offers non-religious practice, providing coaching as part of his work to help clients build resilience and practical coping strategies.

Services include online counselling, walk-and-talk therapy available in and around Witney, Burford, Carterton and across Oxfordshire, Reiki healing and mindfulness practices. These options are offered to meet clients where they are and to support steady, sustainable progress.

He aims to create a non-judgemental space where people can explore emotions, uncover strengths and develop realistic strategies for change. Those interested in learning more or arranging an initial conversation can visit www.garongreentherapies.com to find out about services and availability.

Location:
United Kingdom, United Kingdom
Years Experience:
9
Gender:
Male
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Addictions, Anger, Depression, Grief, Stress, Anxiety
Other areas of experience: Attachment issues, Bipolar, Coaching, Communication problems, Control issues, Coping with life changes, Divorce, Domestic violence, Family, First responder issues, Gambling, Guilt and shame, Hospice and end-of-life counseling, Isolation / loneliness, Jealousy, Life purpose, Men’s issues, Midlife crisis, Mood disorders, Narcissism, Panic disorder and panic attacks, Paranoia, Personality disorders, Porn, Post-traumatic stress, Relationship, Relationship, Self esteem, Self-harm, Self-love, Separation, Social anxiety and phobia, Trauma and abuse, Veterans, Workplace issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: NCPS #NCS14-01722 exp 2026-04-02

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether remote therapy really helps. For common concerns such as stress, anxiety, depression, relationship problems and adapting to life changes, online therapy has been shown to be as effective as traditional in-person sessions. One clear advantage is flexibility - clients can connect in the way that suits them best, choosing video calls, phone sessions, live chat or in-app messaging. That flexibility makes it easier to fit therapy into a busy life and maintain continuity of care. Therapists providing remote work are licensed professionals, and clients may change therapists if they need a different fit. Online therapy offers a practical, accessible option for addressing everyday mental health needs while maintaining the same professionalism found in face-to-face practice.

How much experience does Garon Sheppard have?

Garon Sheppard has nine years of experience providing counselling and therapeutic services.

In which languages does Garon Sheppard provide therapy?

Garon Sheppard provides therapy in English.

Where is Garon Sheppard located?

Garon Sheppard is based in the United Kingdom.

How can I work with Garon Sheppard as my therapist?

Clients can work with Garon Sheppard via Phone, Video, Live Chat or Messaging.

Does Garon Sheppard work with international clients?

Garon Sheppard does work with international clients.

How much does therapy with Garon Sheppard cost?

The cost of therapy can vary by location and Garon Sheppard’s availability. Sessions are billed through a subscription that can be cancelled at any time for any reason. For current pricing, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a brief questionnaire to help match you with Garon Sheppard. Depending on his availability, you can then schedule an initial session by phone, video call, live chat or in-app messaging.