Gabriella Gilbert is a Licensed Professional Counselor (LPC) who works with people who are ready to look closely at patterns, strengthen self-understanding, and move toward meaningful change. She supports individuals and couples navigating concerns such as Borderline Personality Disorder, neurodivergence, chronic pain or chronic illness, and the emotional strain that can come with these experiences. Her work often includes anxiety, depression, mood and personality disorders, relationship concerns, and sexually maladaptive behaviors, with an emphasis on building practical skills and steadier day-to-day coping.
Her therapy style is eclectic and grounded in evidence-based approaches, drawing strongly from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Reality Therapy. Sessions are collaborative and goal-focused, with flexibility to meet each client where they are while maintaining clear boundaries and an intentional pace toward progress. Gabriella works with clients across the lifespan and provides care for ages 5 through 65.
For those who feel overwhelmed, stuck, or uncertain about where to begin, Gabriella offers a steady starting point. She recognizes that reaching out can be difficult, especially after past challenges or years of handling things alone. Therapy is approached as a place to show up as you are, build momentum step by step, and develop tools that support lasting growth.
Evidence-Based Tools That Translate Well to Online Therapy
Gabriella Gilbert uses evidence-based therapeutic techniques and often draws from CBT, DBT, and Reality Therapy to help clients create practical, measurable change.
Cognitive Behavioral Therapy (CBT) focuses on how thoughts, feelings, and behaviors influence one another. It can be especially helpful for anxiety, depression, and mood-related concerns by identifying unhelpful thinking patterns and practicing new responses in everyday situations.
Dialectical Behavior Therapy (DBT) emphasizes skills for emotion regulation, distress tolerance, mindfulness, and more effective communication. It is commonly used when emotions feel intense or hard to manage, and it can support people working through relationship stress, personality-related concerns, or feeling stuck in repeating cycles.
Reality Therapy is goal-oriented and centered on present choices and personal responsibility. It can help clients clarify what they want, identify what is and is not working, and build a realistic plan for change.
Finding the right approach is part of the process, and therapy is collaborative. Gabriella works with clients to identify needs, goals, and preferences, then tailors sessions to support steady progress.
Online therapy also offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging, making it easier to access support and maintain momentum between sessions.
How much experience does Gabriella Gilbert have?
Gabriella Gilbert has 5 years of experience providing therapy.
Is Gabriella Gilbert a licensed therapist?
Yes. Gabriella Gilbert is a Licensed Professional Counselor (LPC) in Pennsylvania. License number: PA LPC PC016907.
In which languages does Gabriella Gilbert provide therapy?
Gabriella Gilbert provides therapy in English.
Where is Gabriella Gilbert located?
Gabriella Gilbert is located in Pennsylvania.
How can I work with Gabriella Gilbert as my therapist?
You can work with Gabriella Gilbert through video calls, phone sessions, live chat, or text-based messaging.
Does Gabriella Gilbert work with international clients?
No. Gabriella Gilbert does not currently work with international clients.
How much does therapy with Gabriella Gilbert cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.