Freedah Exavier

Freedah Exavier is a licensed Clinical Mental Health Counselor in Florida (LMHC, license number MH19949) with eight years of experience supporting adults, adolescents, and children across a variety of settings. She combines kindness and compassion with a practical, problem-solving orientation, treating each person with respect and honor while recognizing the potential for success that exists within everyone.

Her clinical work addresses a broad range of concerns including stress and anxiety, mild depression, self-esteem and anger issues, parenting challenges, social and communication difficulties, ADHD, relationship and family concerns, trauma and abuse, intimacy-related issues, coping with life changes, and other common mental health needs. She earned a Bachelor of Science with a minor in education from the University of Central Florida and a Master of Science in Counseling Psychology on the Clinical Mental Health track from Palm Beach Atlantic University, where her coursework included training in addiction and marriage and family therapy.

Freedah’s therapeutic style is warm, encouraging, validating, interactive, and focused on the client’s goals. She integrates cognitive-behavioral therapy, mindfulness, anger management, social skills training, and other evidence-based approaches to create a personalized plan that fits each person’s strengths and needs. She believes that when people focus on their uniqueness and remain original, success is a natural outcome.

Now that a visitor has arrived at her profile, Freedah invites them to allow her to walk alongside them on their journey toward wholeness and success.

The services provided through BetterHelp are not intended for crisis situations or other urgent needs. In a crisis, the client agrees to call 911 or local emergency services or go to the nearest emergency room. Information shared with the therapist is kept private except in specific situations such as when a person is a danger to themselves or others, mandated reporting of child or elder abuse, or when a client signs a release of information.

The platform is not intended for the provision of clinical diagnosis that requires an in-person evaluation, and it should not be used when official documentation or approvals are needed for purposes such as court-ordered counseling or emotional service dog certification. Services on the platform are not intended for suicidal or homicidal thoughts, mental health crises, medical emergencies, obtaining a clinical diagnosis that requires in-person psychological evaluation or testing, court-ordered treatment, worker’s compensation or disability evaluations, documentation for emotional service dog certification, acute mental illness symptoms requiring in-person treatment or hospitalization, or concerns about danger to another person. If a person is in a mental health crisis or emergency, they agree to call the National Suicide and Crisis Lifeline at 988, the National Suicide Prevention Lifeline at 1-800-273-8255, 911, local emergency services, or go to the nearest hospital emergency room. For non-crisis or non-emergency services listed above, in-person professional treatment is recommended.