Holistic Jungian therapist specializing in trauma and relationships
As a professional Social Worker with 30+ years of experience of which 15 years has been as a Licensed Clinical Social Worker, I specialize in supporting individuals navigating life’s complex emotional landscapes. My practice centers on helping clients develop resilience, self-compassion, and meaningful strategies for personal growth. I bring a culturally responsive approach to addressing challenges like depression, anxiety, grief, and life transitions, with a deep commitment to empowering individuals to rediscover their inner strength and purpose.
My therapeutic work is grounded in understanding each person’s unique journey, particularly for Black and Christian clients seeking culturally affirming support. However, I maintain a diverse client caseload. All are welcome! I believe in creating a compassionate, judgment-free space where individuals can explore their emotions, heal from past experiences, and cultivate self-love and forgiveness.
Through collaborative and personalized therapeutic approaches, I aim to walk alongside my clients, honoring their individual experiences and supporting them in developing powerful coping skills and insights that foster genuine transformation and emotional well-being.
My middle name is flexibility. I offer services virtually with alternative session time slots available. Let’s discuss what works for you.
Licensed · Professional · Cancel Anytime
Fredericka “Ricka” White-Soso is a California Licensed Clinical Social Worker (CA LCSW 26568) with 15 years of experience providing therapy. She focuses on helping people manage stress, anxiety, grief, anger, depression, and the emotional challenges that accompany life changes, using culturally responsive techniques that promote resilience and self-compassion.
Her approach centers on collaboration and personalized strategies designed to build coping skills, foster self-forgiveness, and support meaningful personal growth. She creates a compassionate, judgment-free space where individuals can explore emotions, work through past experiences, and cultivate greater self-love.
Ricka brings particular attention to culturally affirming care for Black and Christian clients seeking that perspective, while maintaining a diverse caseload and welcoming people from all backgrounds. She describes her practice as flexible and offers virtual appointments with alternative session times available to accommodate differing schedules.
Many people wonder whether online therapy can produce meaningful change. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life transitions, online therapy is often as effective as traditional in-person treatment.
One major benefit is convenience – clients can connect in the format that suits them best, whether by video call, phone session, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy schedule and maintain continuity of care.
All participating professionals are licensed, and clients may switch therapists at any time if they prefer a different fit. For many, online therapy provides an accessible, adaptable way to work on emotional wellness and practical coping skills with a licensed therapist.
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