Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Florida with more than 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, domestic violence, criminal justice issues, relationship issues, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Francesca Thomas is a licensed mental health counselor practicing in Florida with over 11 years of professional experience. She works with individuals facing stress and anxiety, substance-related concerns, anger management, relationship difficulties, parenting challenges, as well as matters involving domestic violence and criminal justice.
Francesca approaches each person as the expert of their own story and seeks to help clients draw on their existing strengths to address the issues that feel most challenging. Her style balances professional guidance with an approachable, supportive presence.
She recognizes that beginning therapy requires courage and values the step people take when they reach out for help. Francesca aims to create a collaborative space where clients can explore goals and build practical coping skills.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship struggles, or adapting to life changes, research and experience indicate that remote therapy can be as effective as meeting in person for most people.
One major benefit is flexibility – clients can connect in the way that best fits their routine and comfort level. Options often include video sessions, phone calls, live chat, and in-app messaging, making it easier to keep therapy consistent even when schedules are busy.
Licensed professionals deliver care through these remote formats, and if someone feels a different therapeutic match would be better, it is typically possible to switch therapists. Online therapy can therefore offer accessible, adaptable support for a wide range of everyday mental health concerns.
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