Fiona Choi

Fiona Choi is an ACA Level 4 registered counsellor based in Sydney, Australia, with 12 years of experience working with children, adolescents, and adults from diverse cultural backgrounds. She is fluent in English, Cantonese, and Mandarin and draws on that linguistic range to engage with people across different family and cultural contexts.

Her clinical focus includes stress, anxiety, grief, self-esteem, depression, and coping with life changes. Additional areas of attention include abandonment, attachment concerns, personality difficulties such as avoidant and antisocial traits, body image and self-love issues, family and communication problems, post-traumatic stress, social anxiety, and challenges related to immigration, isolation, and life purpose. She has particular experience supporting children with ADHD-related behavioural concerns and adolescents facing self-criticism, identity questions, and educational pressures.

Fiona describes her practice as collaborative, client-centred, and strengths-based. She tailors therapy to each person and often integrates cognitive behavioral frameworks with grounding and relaxation exercises. She acknowledges the courage it takes to seek help and aims to support people in building on their existing strengths toward greater self-understanding and wellbeing.