Holistic Jungian therapist specializing in trauma and relationships
I’m an accredited social worker and counsellor with over 12 years of experience supporting individuals, and families. My practice is grounded in trauma-informed, client-centred care and is guided by evidence-based approaches to mental health, grief, and relationship dynamics. I work with adults and young people facing a range of concerns, including anxiety, depression, relationship stress, burnout, and life transitions, as well as those navigating the impacts of trauma and adversity.
I value safety, empathy, and collaboration, and I tailor interventions to your unique context, culture, and goals. My approach combines active listening, reflective exploration, practical skills (cognitive-behavioural strategies, mindfulness, and evidence-informed modalities), and a strong emphasis on ethical practice, confidentiality, and cultural safety. I offer flexible sessions to fit your schedule and accessibility needs.
If you’re seeking support to understand your experiences, build resilience, and move toward meaningful change, I’m here to walk with you. To book a session or discuss your goals, please get in touch.
Licensed · Professional · Cancel Anytime
Fidelis Omocho is an accredited social worker and counsellor with more than 12 years of experience supporting individuals and families.
His practice is grounded in trauma-informed, client-centred care and guided by evidence-based approaches to mental health, grief and relationship dynamics.
He works with adults and young people facing a broad range of concerns, including anxiety, depression, relationship stress, burnout, life transitions and the ongoing impacts of trauma and adversity.
Fidelis places importance on safety, empathy and collaboration, and he adapts interventions to each person’s context, culture and goals to ensure culturally safe care.
His method blends active listening and reflective exploration with practical skills such as cognitive-behavioural strategies, mindfulness and other evidence-informed modalities, underpinned by a strong emphasis on ethical practice and confidentiality.
He offers flexible sessions designed to fit different schedules and accessibility needs.
For people seeking support to make sense of their experiences, build resilience and move toward meaningful change, Fidelis is available to discuss goals and arrange a session.
People often wonder whether remote therapy can make a real difference. For many common concerns – such as stress, anxiety, depression, relationship challenges and life changes – online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
A key benefit is the flexibility it offers. Clients can connect in the format that suits them best, whether by video call, phone session, live chat or in-app messaging, which makes it easier to fit therapy into busy lives.
These services are delivered by licensed professionals, and if a different therapeutic fit is needed, it is possible to switch therapists at any time.
© All rights reserved.