Fe Cooper

Fe Cooper is a bilingual Licensed Professional Counselor (TX LPC 93936) and a Certified Grief Recovery Specialist with nine years of experience in the mental health field. She has supported children, adolescents, and adults through a range of challenges, including anxiety, depression, grief and loss, emotional regulation, and life transitions.

Her clinical approach blends evidence-based methods such as Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy with trauma-informed practices and tools from the Grief Recovery Method. These approaches are used to help clients process difficult emotions, identify and challenge unhelpful thinking patterns, and develop practical skills for day-to-day coping.

Sessions with Fe are designed to be warm, compassionate, and collaborative. She centers each meeting on the client’s goals, balancing emotional processing with skill-building to enhance resilience and functioning over time.

Progress is measured by the changes clients notice in their own lives, whether that means reduced symptoms, improved coping strategies, greater emotional regulation, or a renewed sense of purpose and hope. Fe’s role is to walk alongside clients as they gain clarity and strength while moving toward the life they want to build.